A pair of shorts that feel featherlight, wick sweat before it beads, and still hold your phone without a bounce — that’s the promise, but finding it under the “cheap” label usually means battling paper-thin fabric, loose elastic, or pockets that turn every run into a juggling act. The difference between a smart buy and a regret is in the liner design, the inseam length, and whether the zipper on that pocket actually survives a washing machine.
I’m Mohammad — the founder and writer behind ProteinJug. I’ve spent years analyzing fabric blends, pocket security, and moisture-wicking technology across hundreds of athletic short SKUs to separate real value from fast-fashion filler.
Whether you are training for a 5K, hitting the gym floor, or just want a pair that won’t fall apart mid-squat, this guide breaks down the top contenders so you can pick the right pair of cheap athletic shorts without wasting time or money on duds.
How To Choose The Best Cheap Athletic Shorts
The “cheap” tag doesn’t have to mean flimsy, but the market is flooded with shorts that look the part and disintegrate after three washes. Knowing exactly which specs separate a durable budget short from a disposable one turns the deal into a true find.
The liner debate — built-in vs. boxer briefs
At this price point, shorts either come with a mesh brief liner sewn in, or they are loose shells meant to be worn over compression shorts. Built-in liners eliminate chafing and an extra layer, but the elastic leg bands can pinch if the inseam is too short. For running or HIIT, a 5-inch or 7-inch short with a liner is the gold standard. For weightlifting, many prefer the freedom of a linerless shell so they can wear their own compression gear underneath.
Pocket security — zippered vs. mesh drop-ins
Nothing ruins a sprint like your phone slamming into your thigh with every stride. Zippered pockets are non-negotiable for runners who want absolute security. Mesh drop-in pockets are lighter and easier to access mid-set at the gym, but items can fall out during burpees or deadlifts. A solid budget short often includes both: one zippered pocket for keys and a standard side pocket for a phone.
Fabric weight and drying speed
Thin polyester blends (around 90 to 110 GSM) dry fast and breathe well, but they show sweat stains and can tear on barbell knurling. Heavier nylon blends (120–150 GSM) feel more substantial and resist abrasion, but take longer to dry. For cheap athletic shorts, a 100% polyester or polyester-spandex mix in the 100–120 GSM range offers the best balance of durability and moisture management without driving up the price.
Quick Comparison
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| Model | Category | Best For | Key Spec | Amazon |
|---|---|---|---|---|
| MAXCK 2-Pack Lightweight 5″ | 2-Pack / Running | High-mobility running & gym sessions | 5-inch inseam, zippered pocket | Amazon |
| BALENNZ 5-Pack Classic | Value Multi-Pack | Everyday wear & low-impact training | Low-rise, elastic waist, no liner | Amazon |
| CANGHPGIN 7″/5″ Quick Dry | Versatile / Lined | Hot-weather running & daily training | 7-inch inseam, zippered pocket, nylon | Amazon |
| EZRUN 9″ with Liner | Long / Supportive | Long-distance running & leg day | 9-inch inseam, built-in liner | Amazon |
| Gym Shorts Quick Dry (2025) | Budget / Basketball | Basketball & casual gym wear | No liner, side pockets, 100% polyester | Amazon |
In‑Depth Reviews
1. MAXCK 2-Pack Lightweight Athletic Running Shorts 5″
The MAXCK 2-pack hits the sweet spot for runners and gym-goers who want an ultra-light build without sacrificing pocket security. Each pair weighs just a few ounces and uses a quick-dry polyester blend that feels like nothing against the skin, even when you’re drenched. The 5-inch inseam is short enough for unrestricted stride but long enough to prevent the dreaded leg-band ride-up during lunges or box jumps.
What sells these shorts is the zippered pocket integrated into the right side — large enough for a modern flagship phone and deep enough that your keys don’t jingle against your knee. The drawstring waist is flat and low-profile, so it doesn’t bunch under a lifting belt. Both pairs in the pack use the same cut, which means you get two identical shorts for rotation without guesswork.
One minor trade-off is that the material is on the thinner side, so it shows sweat patches readily. And while the zipper feels smooth out of the box, repeated machine washing will loosen the slider over time. Still, at this price for two shorts with that pocket setup, it’s the smartest entry point for anyone who values function over fashion.
Why it’s great
- Two pairs for the price of one premium short — great rotation value
- Zippered pocket stays secure during sprints and burpees
- Featherweight polyester construction dries in under 30 minutes
Good to know
- Thin fabric shows sweat and may tear on sharp barbell knurling
- Zipper durability may fade after many machine wash cycles
2. BALENNZ Athletic Shorts 5-Pack Classic
If your primary need is a wardrobe-filling stack of shorts for casual gym days, lounging, or quick errands, the BALENNZ 5-pack is the clear answer. You get five colorways — black, navy, dark grey, light grey, plus one more — from a brand that holds the #1 spot in Amazon’s Men’s Athletic Shorts category for a reason. The classic low-rise cut and elastic waistband fit comfortably without digging, and the flat-front design keeps a neat silhouette even when you’re not wearing a shirt over them.
These shorts do not come with a built-in liner or zippered pockets, so they are better suited for light activity and casual wear than for high-intensity running. The side pockets are deep enough for a phone but shallow enough that a sudden sprint can send it flying. The fabric is a standard polyester-cotton blend that breathes adequately but won’t wick moisture as aggressively as a performance fabric — expect some cling when you sweat.
The biggest advantage is the per-short cost. You get five pairs for roughly the same outlay as a single pair of mid-tier shorts. They hold their color well through the first dozen washes, and the elastic waistband snaps back without sagging. If you are equipping a gym bag or just need a week’s worth of no-fuss shorts, this pack is the most economical play.
Why it’s great
- Five pairs in one box — unbeatable per-short value
- Elastic waistband stays snug without rolling or pinching
- Flat-front design transitions easily from gym to couch
Good to know
- No built-in liner or zippered pockets; items can fall out on the move
- Cotton-poly blend wicks less effectively than all-polyester performance fabrics
3. CANGHPGIN Men’s Workout Athletic Shorts 7″ / 5″
The CANGHPGIN short stands out because it is made from nylon rather than standard polyester — a material choice that delivers a noticeably softer hand feel and better resistance to pilling. Real Amazon buyers consistently call these “the best shorts I have ever owned,” praising the XL fit and the deep side pocket that comfortably swallows a wallet or phone without objectionable swing during a jog.
You get a choice between a 5-inch and 7-inch inseam, both of which include a zippered pocket on the right side specifically designed for keys. The construction feels more substantial than the typical cheap short; the stitching is reinforced at the stress points, and the waistband uses a flat drawstring that lies flush. The nylon fabric dries almost as quickly as polyester, but it resists snags better when brushing against gym equipment or outdoor brush.
A few buyers noted that the fit runs slightly baggy compared to the size chart, so ordering one size down may yield a more tailored look. Also, the “not intended for dryers” care tag is a minor nuisance. But the overwhelmingly positive feedback — multiple “purchased a second pair” comments — suggests these shorts hold up to real training demands better than most at this tier.
Why it’s great
- Nylon fabric feels softer and lasts longer than basic polyester blends
- Zippered pocket secures keys without bulk
- Deep main pocket minimizes phone bounce during runs
Good to know
- Runs slightly large — consider sizing down for a snug fit
- Care label recommends no dryer, adding a step to laundry
4. EZRUN Mens 9″ Lightweight Running Shorts with Liner
Tall athletes and runners who loathe the chafing that comes from loose shorts crashing against their thighs will find a loyal friend in the EZRUN 9-inch. The longer inseam offers maximum coverage, and the built-in mesh liner provides support without a separate pair of compression shorts. The liner is snug but not restrictive, and the outer shell is cut loose enough to allow a full range of motion for deep squats or high knees.
Two zippered pockets — one on each side — secure your phone, keys, and cards so nothing falls out when you hit top speed. The fabric is a lightweight polyester that feels airy and dries fast after a drenching session. The elastic waistband includes a drawstring, and the overall cut is generous enough for someone with muscular thighs without looking like a tent in the seat.
The main downside is the length: for guys who prefer a 5-inch or 7-inch short, the 9-inch inseam will feel like capris. Additionally, the liner can feel warm on hot days because of the extra material. But for any long-distance runner or leg-day enthusiast who wants coverage and pocket security in one package, the EZRUN is a rare find at this price.
Why it’s great
- Built-in mesh liner eliminates chafing and extra gear
- Two zippered pockets keep all valuables secure during movement
- 9-inch inseam ideal for taller athletes or those wanting more coverage
Good to know
- Long length feels like capris to those used to 5- or 7-inch shorts
- Built-in liner adds warmth in hot, humid conditions
5. Athletic Gym Shorts Quick Dry Men’s Basketball Shorts
This 2025 release from an Amazon-focused brand targets the basketball and casual gym crowd who want a classic loose cut without the price tag of a signature line. The shorts are made from quick-dry polyester and feature side pockets that sit deep enough for a phone but stay close to the leg to reduce flapping. The waistband is a standard elastic-and-drawstring combo that cinches down snugly without slipping during lateral movements.
There is no built-in liner, so you will need to wear compression shorts or boxer briefs underneath if you plan to do any running in these. The inseam measures roughly 9 inches, giving them a classic “ball short” drop that pairs well with crew socks and court shoes. The polyester fabric is lightweight and dries quickly, but it does not have the four-way stretch found in more expensive blends — movements like wide-legged stretches can feel a bit restrictive.
Value is the primary selling point here. For the price, you get a short that works for casual games of pickup, lifting sessions, and lounging. The biggest drawbacks are the absence of a zippered pocket and the polyester’s tendency to static-cling to sweaty legs. If you only need a spare court pair or an all-around gym short that costs next to nothing, this fits the bill.
Why it’s great
- Classic basketball cut with full range of motion and deep pockets
- Quick-dry polyester keeps you cool during court play
- Lowest entry price for a dedicated basketball-style short
Good to know
- No built-in liner — requires separate compression gear for running
- Polyester lacks four-way stretch, so deep lunges feel tight
FAQ
Can I run in cheap athletic shorts without a built-in liner?
How do I know if a 5-inch or 7-inch inseam is right for my body type?
What fabric should I look for in cheap athletic shorts for hot-weather training?
Are zippered pockets worth it on budget shorts?
Final Thoughts: The Verdict
For most users, the best cheap athletic shorts winner is the MAXCK 2-Pack Lightweight 5″ because it delivers two pairs with zippered pockets and a featherlight build that handles both running and gym work with ease. If you want to maximize wardrobe coverage at the lowest per-short cost, grab the BALENNZ 5-Pack Classic. And for hot-weather training or taller athletes who want a built-in liner and nylon durability, the EZRUN 9″ with Liner is the pair that keeps you chafe-free through the longest sessions.