Per scoop, Ancient Nutrition’s coffee-flavored bone broth protein has about 110 kcal, ~20 g protein, ~2 g fat, and ~4 g carbs.
Shopping for a protein powder that tastes like a latte yet still brings a solid macro profile? This coffee-flavored bone broth blend delivers a lean serving of protein with modest calories and carbs. Below you’ll find the label breakdown, ingredients in plain language, how it compares with black coffee and unflavored bone broth protein, plus smart ways to use it day to day.
What You Get Per Scoop
The nutrition panel on retail listings and databases shows a tight macro spread that fits most high-protein/low-sugar routines. Values can vary a little by batch and retailer listings, but the range below reflects the common label you’ll see for a heaping scoop (about 29–30 g).
| Nutrient | Amount | %DV* |
|---|---|---|
| Calories | ~110–115 kcal | — |
| Protein | ~20 g | — |
| Total Carbohydrate | ~4 g | ~1% |
| Total Fat | ~2 g | ~3% |
| Sodium | varies (often 150–200 mg) | ~7–9% |
| Calcium | ~20 mg | ~2% |
*Percent Daily Value estimates use a 2,000-calorie diet. Sources: retail nutrition listings and databases for this exact flavor. See the Nutritionix entry for the coffee flavor and the Eat This Much page for the same product for the posted macros.
Those ranges line up with third-party nutrition databases that list ~112 calories and macros that skew strongly to protein with minimal sugars. Independent shop listings also show the same calcium figure per serving.
Ingredients In Plain Language
This flavor is built on a bone broth protein concentrate (chicken and/or beef sources depending on the run), then flavored and sweetened lightly. Typical “other ingredients” include natural flavor, xanthan gum and guar gum for mixability, and stevia plus monk fruit for sweetness. The core protein naturally contains collagen peptides along with connective-tissue compounds like glucosamine, chondroitin, and hyaluronic acid found in bone broth–based proteins. Ancient Nutrition’s own Bone Broth Protein line describes these elements across flavors and formats, which is why many users choose it when they want collagen-bearing protein without dairy.
Close Variant: Bone Broth Protein Coffee Nutrition — Label Breakdown
Here’s how that label reads for macro planning:
- Protein first: Roughly 20 g per scoop supports a high-protein breakfast, an afternoon pick-me-up, or a pre-/post-workout shake.
- Carb-light: Around 4 g carbs leaves room for fruit, oats, or milk alternatives without blowing a low-sugar plan.
- Fat-minimal: About 2 g total fat; add nut butter or MCT oil if you want a richer shake.
- Electrolytes: Sodium often lands near 150–200 mg, helpful if you’re training or breaking a fast.
For exact numbers on the tub in your cart, scan the Supplement Facts photo on the retailer page before purchase, since flavors and lots can vary slightly. Databases that mirror labels for this flavor report the same ballpark values and are handy when logging macros.
Caffeine And Energy Lift
The coffee flavor supplies a mild caffeine bump when the formula includes real coffee ingredients; the exact milligrams aren’t posted on all listings. Expect less buzz than a standard 8-oz brewed cup. If you rely on a precise dose, combine a half-scoop of this powder with a measured shot of espresso or brewed coffee to hit your usual range and keep flavor on point.
How It Compares With Black Coffee Or Plain Bone Broth Protein
Black coffee alone delivers almost no calories. This powder adds meaningful protein with a small calorie tag, so it works well when you want a coffee-like taste and actual macro contribution. Unflavored bone broth protein is comparable on protein per scoop but lacks the coffee taste and any caffeine nudge. The official collection page for the brand’s Bone Broth Protein lineup outlines the base concept behind the whole range.
Quick Macro Comparison
| Item | Calories | Protein |
|---|---|---|
| Coffee-Flavored Bone Broth Powder (1 scoop) | ~110–115 | ~20 g |
| Unflavored Bone Broth Protein (1 level scoop) | ~95–100 | ~20 g |
| Black Coffee (8 oz, brewed) | ~2 | ~0 g |
Unflavored values reference general listings for the same brand’s bone broth protein; black coffee values are standard nutrition references. Bone broth macros referenced from widely cited databases and brand pages.
Who It Suits
Low-sugar seekers: With only a few grams of carbs and no added cane sugar on typical labels, it slips into low-sugar days.
Gluten- and dairy-avoiders: It’s promoted as dairy-free and gluten-free across the line; always verify your tub’s label if you have a sensitivity.
Morning smoothie crowd: If you like a breakfast shake that tastes like iced coffee but you want real protein, this is a handy base.
Busy professionals: Shakes mix fast and travel well; the texture is thinner than casein or whey blends, which many people prefer for daytime sipping.
How To Mix It So It Tastes Great
Cold “Proffee” Shake
Add one scoop to 8–10 oz cold water or milk alternative, shake hard, then pour over ice. The brand’s blog explains why many people prefer mixing protein coffee chilled to avoid clumping in hot liquids.
Hot Mug Method
Stir the powder into a small amount of room-temp liquid first to form a smooth slurry, then whisk into hot coffee or steamed milk. This two-step approach ramps up solubility and keeps the sip smooth.
Breakfast Smoothie Upgrade
Blend with frozen banana, a handful of oats, and a splash of almond milk for a fuller meal. If you want a richer texture, add a spoon of peanut butter or a shot of half-and-half.
Label Nuances You Should Check
- Serving size: Some listings say “heaping scoop” while others list a level scoop. That can change calories slightly. Databases that cite a heaping scoop show ~112 kcal; a level scoop on other flavors can land closer to ~98–100 kcal.
- Sodium swing: Protein concentrates can vary on sodium. If you’re managing intake, compare tubs before you buy.
- Sweeteners: Stevia and monk fruit are common; flavor intensity may differ slightly among lots.
- Coffee content: Caffeine isn’t always listed. Treat it as “mild” unless the retailer specifies a milligram count.
Is It Good For A Daily Habit?
Bone broth–based proteins offer collagen types and amino acids not found in plant-only powders. People often use them to support skin, joints, and general recovery. The brand’s protein pages describe those use cases for the line, and lifestyle media often compare bone broth drinks to coffee for morning routines. Use it for flavor variety and protein coverage; keep whole-food meals in the mix for fiber and micronutrients.
How It Fits A Macro-Driven Day
With ~20 g protein and ~110 calories, it slides neatly into a 30/30/40 or similar target. Pair a scoop with oats or toast at breakfast, or keep it for a mid-afternoon tide-you-over. If you train, stack it with creatine or a carb source post-workout. The low fat content helps digestion stay light so you can get back to work or a session.
Storage, Shelf Life, And Freshness
Store the tub in a cool, dry spot; keep the scoop dry. Seal the lid tightly to prevent clumps. Powders can absorb moisture and pick up pantry smells, so avoid storing near spices or coffee grounds. If you notice hard clumping or an off smell, it’s time for a fresh tub.
Good Sources To Verify A Label
Since product pages for specific flavors can change, cross-check numbers in a couple of places. The brand’s Bone Broth Protein collection page outlines the line, and reputable nutrition databases mirror label photos for the coffee flavor. Both help you confirm calories, macros, and sweeteners before you buy or log a serving. For a quick check, use the Nutritionix page dedicated to the coffee flavor and the Eat This Much entry that lists the same macro profile.
Practical Buying Tips
- Scan the actual tub photos on the retailer page to match serving size and macros.
- Grab the flavor you’ll stick with; adherence beats novelty. If you’re new, the coffee flavor works well with milk, water, or actual coffee.
- Check return policies if you’re flavor-sensitive. Texture and sweetness can feel different from whey blends.
Want the manufacturer’s overview of the full bone broth protein range? The brand’s collection page lays out the line and typical benefits. For the exact macro line on the coffee flavor you’re buying, match what you see on your retailer’s label images with a trusted database entry such as Nutritionix. Both links open in a new tab for easy comparison.
External references used in this article:
Ancient Nutrition Bone Broth Protein collection and
Nutritionix entry for the coffee flavor. Additional macro confirmation from
Eat This Much database.