Arbonne protein powder delivers 20 g plant protein per 2-scoop serving, using pea, rice, and cranberry sources.
Shopping for a plant-based shake and want the nutrients straight, no fluff? Here’s a clear breakdown of macros, ingredients, sweeteners, and practical ways to hit daily protein targets with Arbonne’s current blends. You’ll also find sample mixes, allergen notes, and quick math to plan servings around your goals.
Arbonne Protein Powder Nutrition — What’s In A Scoop
Across current listings, the brand’s pea-based blends center on three proteins: yellow pea for the bulk of amino acids, rice to round out the profile, and cranberry for a small complementary bump. A standard serving is two scoops. The flagship blend is marketed as lower glycemic, and the Simply1 line leans harder into low sugar and keto-friendly carbs. The protein per serving stays at 20 g for both lines.
Quick Comparison Of Current Tubs
To scan differences at a glance, use this compact table. It lists protein per serving and a plain-English nutrition note pulled from current product pages.
| Product | Protein (2 Scoops) | Nutrition Note |
|---|---|---|
| FeelFit Pea Protein Shake (Vanilla or Chocolate) | 20 g | Lower-GI claim; vegan blend from pea, rice, cranberry; includes all 9 essential amino acids. |
| FeelFit Pea Protein Shake Simply1 (Vanilla) | 20 g | <1 g sugar; ~3 g carbs per serving; 23 vitamins & minerals; keto-friendly positioning. |
| FeelFit Pea Protein Shake Simply1 (Strawberry/Coffee) | 20 g | <1 g sugar; 3 g carbs per serving; same plant blend and micronutrient fortification. |
Core Macros And Ingredients
Per two scoops, you’re getting 20 g protein from plants, plus small amounts of fats and carbs that vary by flavor. The Simply1 tubs post the tightest carb and sugar figures, while the standard tubs emphasize the lower glycemic index testing. Both routes avoid dairy and soy proteins.
Ingredient highlights: pea protein isolate, rice protein, cranberry protein, natural flavors, and non-nutritive sweeteners such as stevia. Specific micronutrient blends differ by market, as seen in listings that mention 23 vitamins and minerals in the US Simply1 line.
How Arbonne Protein Fits Daily Protein Targets
Daily needs depend on body size and life stage. A widely used benchmark in the UK is 0.75 g protein per kilogram of body weight per day for adults. That’s about 45 g for a 60 kg person and 56 g for a 75 kg person. One two-scoop shake covers 20 g of that total.
If you prefer an external guide for planning, the British Nutrition Foundation RNI sets that 0.75 g/kg figure for healthy adults. Athletes, older adults, or anyone with clinical needs often run higher targets under professional advice.
Sample Calculations You Can Recreate
Find your body weight in kilograms, multiply by 0.75, and you’ve got a baseline gram target. Then divide by 20 to see how many two-scoop servings would fill a portion of that goal. Most people pair one shake with meals that include legumes, tofu, dairy alternatives, nuts, seeds, or eggs (if not vegan) to finish the day’s total.
When A Lower-Sugar Mix Helps
If you count carbs closely or prefer to limit added sugars, Simply1 keeps sugars under a gram with just a few grams of total carbs per serving. That makes room for fruit, oats, or milk in a blender without pushing sugar intake too high. You’ll still net the same 20 g protein.
Label Clarity: Amino Acids, GI, Allergens
Essential Amino Acids
The brand indicates the blend includes all nine essential amino acids. That’s expected from a pea-based base rounded out with rice and cranberry. Pairing with other foods (soy yogurt, whole grains, or legumes) evens out meal-level amino acid balance across a day.
Glycemic Index Positioning
The flagship blend is described as clinically tested with a lower glycemic index. That phrasing signals limited impact on blood glucose compared with higher-sugar mixes. Still, totals in your glass depend on what you add—milk, fruit, syrups, or sweetened nut milks raise carbs.
Allergen And “Free-From” Notes
Listings state no dairy or soy proteins and a vegan formulation. Always check the tub you’re holding, since flavors vary by region and time. If you’re managing celiac disease or a wheat allergy, read the current statement on the product page for your market.
Mixing, Timing, And Real-World Use
Basic Mixes That Work
For a quick shake: blend two scoops with water or an unsweetened plant milk. To turn it into a post-workout drink, add banana or frozen berries plus a spoon of peanut butter. If you’re using a Simply1 tub, the carb and sugar stay low even with fruit add-ins, compared with many dessert-style powders.
Where A Shake Fits In A Day
Many people slot one shake at breakfast or after training, then eat protein-bearing foods at lunch and dinner. Spreading protein over two to four eating occasions helps muscle repair and keeps hunger in check. A single serving won’t meet a full day’s needs on its own, but it’s a steady anchor you can build around. Guidance for adults: 0.75 g/kg per day baseline.
Reading The Arbonne Product Pages
Arbonne publishes the core facts for each tub on its regional sites. Look for the protein number per two scoops, any low-GI claims, sugar and total carb lines (especially on Simply1), and micronutrient lists. Here are example pages to reference while you shop: Vanilla and Chocolate in the main line, plus Simply1 flavors that show the tight carb and sugar figures.
For quick verification while you browse, hop to the US Vanilla listing here: FeelFit Vanilla — product page. It outlines the plant blend and lower-GI language used across the line.
How Many Servings Do You Need?
Use the table below to translate body weight into a baseline daily protein target, then see how many two-scoop servings would cover a portion of that total. The rest can come from meals and snacks. The math follows the 0.75 g/kg adult benchmark.
| Body Weight | Daily Target (0.75 g/kg) | Two-Scoop Servings To Reach ~Half The Target |
|---|---|---|
| 50 kg | 38 g/day | ≈1 serving (20 g) covers ~53% of target |
| 60 kg | 45 g/day | ≈1 serving (20 g) covers ~44% of target |
| 70 kg | 52.5 g/day | ≈1.5 servings (~30 g) covers ~57% of target |
| 80 kg | 60 g/day | ≈2 servings (40 g) covers ~67% of target |
| 90 kg | 67.5 g/day | ≈2 servings (40 g) covers ~59% of target |
Taste, Texture, And Sweetness
Pea-based mixes have a mild legume note that blends well with cocoa, vanilla, cinnamon, and coffee flavors. The brand leans on stevia for sweetness in many tubs. If you’re sensitive to stevia’s finish, add a pinch of cocoa powder or a splash of espresso in smoothies to balance the profile. Product pages list flavor-by-flavor details to help you choose your fit.
Smart Ways To Build A Complete Meal
Balanced Smoothie Template
Try two scoops with 240–300 ml unsweetened plant milk, 1 frozen banana or 150 g mixed berries, and 1 tablespoon nut butter or ground flax. That nets 20 g from the powder plus extra fiber and fats for better fullness. With Simply1, you keep added sugars down while still getting a creamy blend.
Overnight Oats Or Chia Pudding
Stir a half serving into oats or chia for a protein bump without a blender. Use soy milk if you want a higher amino acid contribution from the base liquid. This keeps breakfast portable and hits a steady protein dose early in the day.
What To Check Before You Buy
Region And Label Versions
Arbonne maintains regional sites with slightly different wording and micronutrient lists. Match your tub to your region and double-check the numbers on the specific page. The US Simply1 line, for instance, lists 23 vitamins and minerals and keeps sugar below a gram.
Lower-GI Language
If you manage blood sugars, read the brand’s lower-GI phrasing on the product page and consider your total recipe. Milk, honey, syrups, and large fruit portions will move the glycemic impact up compared with water and unsweetened plant milks.
How This Article Picks Its Numbers
Nutrition figures in this guide come directly from live product pages hosted by the brand, plus the UK adult baseline for daily protein needs. You can verify specifics on the current listings here: Arbonne Vanilla page and Arbonne Simply1 Vanilla page. For daily intake benchmarks, see the British Nutrition Foundation protein RNI.
Bottom Line For Arbonne Protein Labels
You’re looking at a steady 20 g of plant protein per two-scoop serving across the current tubs, with Simply1 keeping sugar under a gram and carbs in the low single digits. Pick the flavor you’ll drink daily, check the exact label for your region, and plan the rest of your plate around the 0.75 g/kg daily target. That way, a shake does its job: reliable protein, easy prep, and room for whole foods the rest of the day.