Each 10 g scoop of this plant-based powder delivers about 8 g protein, ~38 kcal, and near-zero sugar and fat.
This guide unpacks the label so you can see exactly what one scoop gives you, how it fits into a day’s intake, and where any caveats sit. The data below comes from the latest published pack information and brand materials, translated into plain language you can act on.
Nutrition Facts For Nutrilite Plant Protein — Per Scoop & Per 100 g
Here’s a clear view of the macronutrients and sodium you get from a standard serving size, plus an at-a-glance column to help you compare.
| Nutrient | Per 10 g Scoop | Per 100 g |
|---|---|---|
| Energy | ~38 kcal | ~380 kcal |
| Protein | 8 g | 80 g |
| Carbohydrate | 0.3 g | 3 g |
| Total Sugar | 0 g | 0 g |
| Added Sugar | 0 g | 0 g |
| Fat | 0.3 g | 3 g |
| Saturated Fat | < 0.1 g | < 1 g |
| Trans Fat | < 0.01 g | < 0.1 g |
| Sodium | ~89 mg | ~890 mg |
One scoop is lean on carbs and lipids and lands most of its calories from protein. That setup makes it easy to add grams of protein without much else. The brand’s label sets serving size at one provided scoop (~10 g), and lists the macronutrients shown above.
What The Label Claims Mean
Protein Quality: PDCAAS 1.0
The powder uses a tri-blend of soy isolate, wheat protein, and pea protein. The pack notes a PDCAAS of 1.0. PDCAAS (protein digestibility-corrected amino acid score) is a scoring method used by regulators and labs to express protein quality on labels; 1.0 represents a score at the top of the scale for digestibility and amino acid pattern. In short, grams listed on the front should deliver grams your body can use.
Indispensable Amino Acids Are Covered
The blend supplies the nine indispensable amino acids (the ones the body can’t make). The brand lists per-scoop figures for leucine, lysine, valine, isoleucine, threonine, methionine+cysteine, phenylalanine+tyrosine, tryptophan, and histidine. You’ll find the exact milligram values later in this article.
No Added Sugar, Low Fat
The panel shows zero added sugar, near-zero total sugar, and minimal fat. That profile keeps the flavor neutral and gives you control: stir into shakes, batters, soups, or dough without shifting sweetness or fat by much.
If you want to read the brand’s numbers directly, check the Amway nutrition panel on the product page (serving size, macronutrients, sodium, and amino acid amounts are listed there).
How Many Scoops Make Sense In A Day?
Daily protein targets depend on body mass, age, and context. A common planning figure used in nutrition references is 0.8 g per kilogram of body weight for healthy adults. Athletes, older adults, or those under guidance may use higher ranges, but 0.8 g/kg remains a baseline for many meal plans and label comparisons.
Use that figure to map scoops to your weight. One scoop gives 8 g. Two scoops give 16 g. Three scoops give 24 g. Mix those servings across meals so you’re not cramming everything at once.
To look up the reference values behind labels, browse the NIH Office of Dietary Supplements page on DRIs and Daily Values. It links to DRI tables and the FDA Daily Value lists used on supplement labels.
Ingredients, Allergens, And Suitability
The powder lists soy protein isolate (largest share), plus wheat protein and pea protein, with silicon dioxide as an anti-caking agent. That means it contains soy and gluten-source protein (from wheat). If you avoid those, this blend won’t fit. If you’re fine with them, you get a neutral, plant-only base that stirs into sweet or savory recipes without changing taste much.
Who Might Use It
- Anyone who wants extra grams of protein without much sugar or fat.
- Vegetarian eaters who want a dairy-free shake base.
- Home cooks who like fortifying pancakes, breads, idli/dosa batter, soups, or dal with extra protein.
Who Should Be Careful
- People with soy or wheat allergy or intolerance.
- Those told to restrict protein, sodium, or specific amino acids should check with a clinician first.
Serving Ideas That Keep Texture Smooth
The powder has a neutral taste and mixes best when you add liquid first, then sprinkle and whisk. Cold liquids can clump; room-temp or warm liquids disperse faster. In smoothies, blend with milk, curd, peanut butter, banana, or berries. In savory dishes, whisk into hot soups near the end of cooking or knead into doughs. When baking, replace 5–10% of flour with the powder to keep crumb tender and boost protein without drying the batter.
Label Math: From Grams To Daily Value
Protein labels sometimes show a %DV that factors in protein quality (PDCAAS). Because this blend lists a PDCAAS of 1.0, each gram counts fully in that calculation. If a serving lists 8 g, the quality-adjusted grams remain 8 g. Not every region shows %DV for protein on supplement panels, and labeling rules vary, but this is the concept behind the number when it appears.
Amino Acid Profile Per Scoop
Below are the milligram amounts the brand lists for one scoop (~10 g). These values help compare with targets used in sports nutrition plans or clinical diets. The profile supports muscle protein synthesis when combined with enough total daily protein and energy.
| Indispensable Amino Acid | Per 10 g Scoop (mg) | Notes |
|---|---|---|
| Leucine | ~590 | Branched-chain amino acid (BCAA) |
| Isoleucine | ~370 | BCAA |
| Valine | ~375 | BCAA |
| Lysine | ~460 | Often low in cereal proteins |
| Threonine | ~290 | Balanced by the soy/pea inputs |
| Methionine + Cysteine | ~205 | Sulfur amino acids |
| Phenylalanine + Tyrosine | ~685 | Aromatic pair |
| Tryptophan | ~140 | Often tracked in sports plans |
| Histidine | ~200 | Included in the nine-AA set |
Comparing Plant Blends: What Stands Out Here
Neutral Taste
The near-zero sugar keeps flavor mild, so cocoa, fruit, or spices shine. That helps when you swap it into family recipes without changing taste.
Low Fat, Low Carb
Since the serving is small (10 g), fat and carbs stay minimal. You gain flexibility to pair it with oats, rice, or fruit without pushing macros off track.
Quality Score On Label
The stated PDCAAS score of 1.0 is useful when comparing across brands. It signals that the protein grams count fully in quality-adjusted label math. Soy helps with lysine coverage; wheat helps with texture and dispersibility; pea rounds out the mix.
How To Plan Scoops Around Your Meals
Pick a daily target using your body mass. At 60 kg, a baseline target of ~48 g per day lines up with many references. If your diet already brings in 30–40 g from lentils, dairy, eggs, or meats, two to three scoops (16–24 g) can close the gap. Spread them: add one to breakfast oats or a smoothie, one to a midday lassi or soup, and one to an evening batter or dal. Try not to rely on shakes alone; whole foods deliver fiber and micronutrients that powders don’t carry.
Ingredient Sources And Label Transparency
The front-of-pack statements match the ingredient list: soy isolate forms the base, with wheat and pea proteins in supporting roles. The panel also prints per-scoop amino acid amounts, which many shoppers value when comparing blends. The page lists sodium at about 89 mg per scoop, a helpful figure for low-sodium eaters. No artificial colors, flavors, or preservatives are claimed on the product page.
Quick Answers To Common Label Questions
Does It Have Dairy?
No. The proteins come from soy, wheat, and yellow pea.
Is Gluten Present?
Yes. Wheat protein is listed. If you avoid gluten, this blend isn’t a match.
Can Kids Use It?
The brand’s page lists usage guidance starting at five years of age with a smaller daily amount than adults. Always match servings to total daily intake from foods and follow local guidance from your pediatrician.
When Is The Best Time To Take It?
Pick times you can repeat daily. Many people like breakfast and post-exercise windows, but total daily intake and spread across meals matter more than exact timing.
How This Guide Built The Numbers
All nutrition figures shown here are taken directly from the current brand page for the product in India, which lists serving size, macronutrients, sodium, and the amino acid profile per scoop. For context on label math, DRIs and DVs are referenced from the NIH ODS page that points to the National Academies’ DRI reports and FDA tables. If your region sells a variant with a different panel, follow your local label.
Takeaways You Can Use Today
- One scoop (~10 g) brings 8 g protein with minimal sugar and fat.
- PDCAAS 1.0 on the page signals high quality in label terms.
- Soy/wheat/pea blend covers the nine indispensable amino acids.
- Plan scoops around your meals based on a body-mass target.
- Check allergens: soy and wheat are present.