A two-scoop serving of the Arbonne chocolate protein shake mix lists 160 calories, 20 g protein, 15 g carbs, and 3.5 g fat on the U.S. label.
Looking for a clear read on the chocolate powder from Arbonne? This guide breaks down the label, the macros, the vitamins, and what changes when you blend it with milk or plant milk. You’ll also see a quick chart for the classic mix and, later on, a comparison table for common mixers.
Arbonne Chocolate Shake Label At A Glance
The classic plant-based chocolate mix is sold in pouches and single-serve packets. The panel lists a two-scoop serving. The U.S. supplement facts for the chocolate flavor show the numbers below.
| Nutrient | Per 2 Scoops | %DV |
|---|---|---|
| Calories | 160 | — |
| Protein | 20 g | — |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 9 g | — |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 480 mg | 20% |
| Potassium | 340 mg | 10% |
| Calcium | 153 mg | 15% |
| Vitamin A | 620 IU | 12% |
| Vitamin C | 9 mg | 15% |
| Vitamin D | 50 IU | 13% |
| Vitamin E | 5 IU | 17% |
| B Vitamins | Many at ~15% DV | — |
| Magnesium | 61 mg | 15% |
| Zinc | 2 mg | 13% |
Those figures come from Arbonne’s U.S. supplement facts sheet for the chocolate flavor. The panel also lists a pea, rice, and cranberry protein blend and an herbal complex named Inner G-Plex. You can verify the full panel, including the vitamin and mineral list, on Arbonne’s PDF sheet and the current product page. The FDA explains why protein often shows grams but not a %DV on labels.
Chocolate supplement facts PDF • Product page • FDA %DV guidance
Close Variant: Chocolate Arbonne Protein Label Details And Macros
This is a plant-based blend. The protein comes from peas, rice, and cranberries. One measured scoop is half a serving; the label numbers above use two scoops. The macro split works for a light breakfast or a post-workout snack. Here’s what each major line on the panel tells you.
Protein: 20 Grams Per Serving
Two scoops list 20 grams of protein from a mix of pea, rice, and cranberry sources. Because plant proteins vary in amino acids, the company uses a blend so the score reaches a complete amino acid profile. You’ll see the blend named on the panel as an “Arbonne Protein Matrix.”
Carbs, Fiber, And Sugars
The panel lists 15 grams of carbs with 2 grams of fiber and 9 grams of sugars per two scoops. Cocoa adds a gram of inherent insoluble fiber, which is called out on the sheet. If you prefer a lower sugar route, the Simply1 version of the pea-based shake lists under 1 gram of sugar and about 5 grams of carbs per serving.
Fat, Sodium, And Micronutrients
Total fat sits at 3.5 grams with 0 grams saturated fat. Sodium is 480 mg, mainly from sea salt and sodium citrate. The panel also shows a spread of vitamins and minerals, with many of the B vitamins around the 15% mark, plus 15% for calcium and magnesium. The mix is made to fill small gaps in a day’s diet rather than replace balanced meals.
Ingredients: What’s Inside The Chocolate Mix
The ingredient list reads: pea protein isolate, cranberry protein, rice protein, sugar cane, cocoa powder, natural chocolate flavor, sunflower oil, corn starch, inulin, xanthan gum, stevia leaf extract, flax seed, gum acacia, guar gum. The label notes the product is made in a facility that also handles milk, eggs, tree nuts, soy, and wheat.
Allergen And Diet Notes
This powder avoids dairy and soy proteins and shows 0 mg cholesterol. The blend is plant-based and suits many dairy-free eaters. Gluten is not in the formula, though anyone with celiac disease should still check the current package and site pages before purchase, since suppliers and lines can change.
Serving Tips And Smart Mix-Ins
This powder mixes well with cold water, unsweetened almond milk, oat milk, or dairy milk. A basic shaker bottle gets it smooth in seconds. For a thicker texture, use less liquid, add a few ice cubes, or blend with a handful of frozen banana slices. For extra fiber, add chia or ground flax; for extra creaminess, blend in a spoon of peanut butter or tahini.
When To Drink It
Many people use this product as a light breakfast, a bridge between meals, or a post-training option when time is tight. A full meal needs more calories, produce, and healthy fats, so think of this as a base you can build on with fruit, greens, nut butter, or yogurt.
Reading %DV On This Label
The panel shows %DV for fiber, calcium, and many micronutrients. Protein often appears without a %DV on foods and supplements sold in the U.S. That is normal. The FDA’s label guide notes that protein %DV is optional on many products and depends on the protein quality method used by the maker. In daily use, the grams help you compare tubs and packets across brands.
What 20 Grams Of Protein Means In A Day
The daily target on nutrition labels uses 50 grams for adults as a reference amount. That means a serving with 20 grams gives you two-fifths of that yardstick. Needs vary by size, age, and training volume, so ask your clinician or dietitian for personal targets.
Classic Mix Vs. Simply1: Which One Fits You?
Arbonne sells the classic pea-based mix and a Simply1 line with a short list and lower sugar. Both list 20 grams of protein per serving from pea, rice, and cranberry sources. The classic mix adds a vitamin and mineral blend; Simply1 trims the add-ins and lists under 1 gram sugar and around 5 grams carbs per serving. If your goal is fewer sugars, Simply1 wins. If you want a built-in vitamin blend, the classic tub is the better pick.
Texture And Taste
The chocolate flavor leans cocoa-forward. Water keeps it light and a bit thinner; milk adds body. Oat milk makes it taste closer to a milkshake due to higher carbs and natural sweetness. A pinch of salt can help the cocoa pop if you mix with water alone.
Mixers Change Calories: Water Vs. Milks
The numbers on the label assume you mix the powder with water. Once you pour in a milk, the totals shift. Here’s a quick comparison using typical values for common liquids with two scoops of powder.
| Liquid | Calories Added | What Changes Most |
|---|---|---|
| Water (0–5 kcal) | ~0 | No extra macros |
| Unsweetened Almond Milk (240 ml) | ~30 | Small bump in fat |
| Oat Milk (240 ml) | ~120 | Carbs rise |
| Low-Fat Dairy Milk (240 ml) | ~100 | Protein and carbs rise |
Label Caveats And Region Differences
Ingredients and panels can change across years and regions. The classic U.S. sheet lists 160 calories, 20 g protein, 15 g carbs, and 3.5 g fat per two scoops, while some crowd-sourced entries list 130 kcal for certain packets. Arbonne’s Simply1 line lists under 1 g sugar per serving. Always confirm the current panel on the pouch you buy and compare it with the product page for your country.
Storage And Prep Notes
Keep the pouch sealed and scoop with a dry spoon to prevent clumps. Store in a cool spot away from steam. Shake the tub each use so powders stay mixed. When blending, add liquid first, then powder, then ice. That order keeps the texture smooth and limits dry bits on the cup.