Arbonne’s FeelFit shake lists 20 g plant protein, under 1 g sugar, and over 20 vitamins per serving on the nutrition facts panel.
You came here to understand what the label on this popular plant-based shake really says. This guide walks through every line on the panel in plain language, so you can scan calories, macros, added sugars, and extras without guesswork. You’ll also see tips for spotting sweeteners, allergens, and caffeine notes that matter day to day.
What You’re Looking At
A nutrition facts box always shows serving size first, then calories, then macronutrients, then micronutrients. Arbonne packages its shake as a two-scoop serving with pea, rice, and cranberry proteins. The Simply1 line keeps sugars low and keeps carbs tight while holding protein at 20 grams. The collection also adds a long list of vitamins and minerals, including methylated B12 and folate forms used by many people who prefer that format. You can spot these details on the brand’s Simply1 product page.
Quick Label Snapshot
Here’s a fast snapshot of the most asked-about items from the label. Values reflect the current Simply1 range and the core pea blend. Exact numbers vary a little by flavor and market pack.
| Item | Per Serving | Notes |
|---|---|---|
| Serving Size | 2 scoops | Base for all listed numbers |
| Protein | 20 g | Pea, rice, cranberry blend |
| Total Sugars | < 1 g | Varies slightly by flavor |
| Added Sugars | 0–<1 g | Labeled separately from Total Sugars |
| Carbohydrates | 3–5 g | Simply1 keeps carbs low |
| Vitamins & Minerals | 20+ listed | Includes methylated B12 and folate |
| Sweetener | Stevia leaf | Third-generation stevia per brand copy |
| Dairy/Soy | None | Plant-based blend |
| Caffeine | Flavor-dependent | Trace in coffee/chocolate options |
Reading The Arbonne Protein Label Without Guesswork
Serving Size, Calories, And Macros
Serving size sets the base for every number that follows. Two scoops is the reference, so any heaping shake or a half scoop will change the totals. Next, calories give a quick energy picture. Many third-party databases list the range at about 130 to 170 per serving depending on flavor and oils used. Protein lands at 20 grams per serving across the line, which means each shake covers a solid chunk of a typical daily target. Carbohydrates stay low, with about 3 to 5 grams net carbs per serving in Simply1.
Ingredients At A Glance
Protein sources are pea protein isolate, cranberry protein, and rice protein. That mix builds a complementary amino acid profile without dairy or soy. The texture comes from gums such as xanthan, and sunflower oil adds mouthfeel. Flavors use cocoa in chocolate options and coffee bean in coffee options, which may add trace caffeine. Sweetness comes from stevia leaf extract. The brand notes that Simply1 uses a newer generation of stevia designed for cleaner taste.
Allergen And Diet Fit
The plant blend avoids whey and casein, so it suits dairy-free needs. There’s no soy protein in the mix. The company markets many items as gluten-free and vegan; always check the pack you’re holding, since certifications appear on the wrapper. If you keep caffeine low, pick vanilla or strawberry over coffee or some chocolate packs. Those flavors pull in cocoa or coffee for taste, which can carry a small caffeine bump.
How To Read The Protein Number
Twenty grams from plants can mean different fullness levels across brands. In this shake, 20 grams is paired with added vitamins, minerals, and a small fat addition from sunflower oil and flaxseed. That combo makes a thicker blend and can help the drink sit well between meals. If you mix with water, you’ll land near the printed panel. If you blend with milk or fruit, the totals change with whatever you add.
Added Sugars, Total Sugars, And Carbs
Labels show Total Sugars and Added Sugars as separate lines. Total Sugars count everything, while Added Sugars are the grams added during making. Simply1 keeps both very low. Carbs come largely from the base mix and flavor system, and the number is small enough for many low-sugar plans. If you track net carbs, subtract fiber from total carbs to get the number that fits your plan. The FDA explains how Added Sugars appear on labels.
Vitamins And Minerals
The panel lists a long row of extra nutrients. The set includes over twenty entries, with standouts like B12 and folate in methylated forms. You’ll also see minerals such as calcium and iron. Percent Daily Value numbers help you judge how much of your day a serving covers. Those percentages are based on a 2,000 calorie reference diet, so your needs can differ. The list gives a snapshot, not a prescription.
Sweeteners And Taste
Stevia leaf extract provides the sweetness. The Simply1 literature calls it a third-generation stevia that aims for a cleaner taste. If you’re sensitive to stevia aftertaste, try a flavor that layers stronger notes, like chocolate or coffee. If you prefer lighter taste, vanilla and strawberry tend to be milder. Since the mix is low in sugar, the flavor you choose does a lot of the heavy lifting.
Caffeine Notes
Chocolate flavors include cocoa. Coffee flavors include coffee bean. Both can add a small amount of caffeine. If you blend a scoop late in the evening or if you’re nursing or pregnant, talk to your clinician about timing and intake. If you want zero caffeine from the base mix, stick with non-coffee, non-chocolate options and keep add-ins like espresso out of the blender.
Mixing Tips That Match The Label
Water gives you the closest match to the numbers on the panel. Plant milks and dairy will push calories and protein up. Fruit adds carbs and sugars from the fruit itself. For a low-sugar shake that still feels creamy, blend with chilled water, ice, and a tablespoon of nut butter, then add cinnamon. For higher protein, blend with soy milk or dairy milk and skip fruit to keep sugars low.
Quality Pointers To Check On Your Pack
Look for the serving scoop and the nutrition facts box. The line under protein should read 20 g per serving. Sugar lines should show less than 1 g Total Sugars and 0 g to a tiny number for Added Sugars, depending on flavor. Carbs should land in the low single digits per serving in the Simply1 range. Scan the ingredient list for the protein blend and for stevia. If you have allergies, read the “Contains” statement and any facility notes.
Common Flavours Compared
The second table compares common flavors for sugar, carbs, and caffeine flag. Use it to pick a tub that suits your daily routine.
| Flavor | Sugar / Carbs | Caffeine Flag |
|---|---|---|
| Vanilla | < 1 g sugar; ~3 g carbs | No |
| Strawberry | < 1 g sugar; ~3 g carbs | No |
| Chocolate | < 1 g sugar; 3–5 g carbs | Yes (from cocoa) |
| Coffee | < 1 g sugar; ~3 g carbs | Yes (from coffee bean) |
Who This Shake Fits
Plant-based eaters who want dairy-free protein often look for a blend that avoids soy and whey. This mix fits that box while keeping sugars in check. Busy people who like quick breakfast shakes can lean on the low sugar load to keep mornings steady. Gym goers who want an easy post-workout option get a clean protein count without a lot of extras. Parents who share a shake with teens value the vitamin set; still, read the label if you need to watch minerals like iron.
How It Compares To Whey Shakes
Many whey blends rely on sucralose, acesulfame potassium, or sugar alcohols. This shake uses stevia instead, which changes the taste profile and the way sweetness lingers. Whey often carries more calcium and can deliver 24 to 30 grams per serving; Arbonne sits at 20 grams with more added vitamins. If you avoid lactose, a plant blend is an easy pick. If you want faster absorption, a pure whey isolate might feel better after hard training. Pick based on taste, tolerance, and what you mix in.
What The Label Doesn’t Tell You
The panel gives numbers in a vacuum. Your blender turns those numbers into a meal. Ice makes it thicker without touching calories. Milk pushes protein up. Banana pushes carbs up. Cocoa powder adds flavor and a small caffeine bump. Greens give micronutrients with minimal sugar change. The label is the baseline; your recipe does the rest.
Buying And Storage Tips
Pick a flavor that fits your add-ins. If you like berry smoothies, vanilla and strawberry play well. If you like mocha blends, coffee or chocolate works. Check the lot code and the best by date on the base of the tub. Store in a cool, dry cabinet with the lid tight to avoid clumps. Use the scoop provided, as the serving size is tied to that scoop volume.
Sample Day Use
Morning shake: two scoops with water and ice. Afternoon snack: one scoop with plant milk. Evening dessert: two scoops with cocoa and stevia free add-ins like cinnamon. Adjust to appetite and your daily plan. If you count macros, start with the panel numbers and add the extras from your mix-ins.
Label Claims And Certifications
Many tubs carry stamps such as vegan, gluten-free, kosher, or halal depending on the market. These marks come from third-party programs with their own rules. The panel itself won’t prove those badges; the seals near the ingredient list do. If you shop online, check the product page images to match the exact seals on your region’s pack. If a claim matters to you, buy directly from the brand or an authorized seller, so you get current packaging and storage conditions that protect quality.
Method Notes For This Guide
Details here come from current Arbonne product pages and published spec sheets, plus FDA guidance on label terms like Added Sugars. Brand pages vary by region, and formulas can change. Always check the tub you buy for the exact panel.
Quick Takeaways
Two scoops deliver plant protein with minimal sugar and low carbs. Choose flavors for your mix-ins, watch serving size, and use water for panel matches.