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Alani Nu protein bars are low-sugar, gluten-free bars with 15-16g of protein per serving, though ingredient formulations vary by flavor.

One scoop of Alani Nu whey protein powder provides roughly 130 calories and 23 grams of protein, with a macronutrient split of about 66% protein.

Alani Nu Whey Protein is a blend of whey protein isolate and whey protein hydrolysate, sweetened with sucralose and acesulfame potassium.

Alani Nu shakes pack 20 grams of protein and 140 calories, while Premier Protein serves 30 grams and 160 calories per bottle.

Ghost Protein uses a blend of whey isolate and concentrate, while Alani Nu’s powders are primarily whey isolate-based.

Alani Nu offers several vegan-friendly protein options, so a “yes” depends on which product you pick — the brand’s plant-based protein powder.

Alani Nu Protein Shakes provide 140 to 160 calories and 20 grams of protein per 12-ounce bottle, with calorie counts varying by flavor.