A 250 ml Barissimo protein coffee gives ~125 calories, 20 g protein, ~10.5 g carbs, and 0.3 g fat.
If you picked up the Barissimo protein iced coffee at ALDI and want the full picture on calories, macros, sugars, and how it stacks up to other ready-to-drink protein coffees, you’re in the right spot. Below is a clear breakdown of what’s in the 250 ml bottle, how those numbers were sourced, and smart ways to fit this coffee into your day without blowing your sugar goals.
Barissimo Protein Coffee Nutrition Facts: Full Label Breakdown
Multiple independent databases list the same core numbers for the 250 ml Barissimo Protein Iced Coffee (Latte and Caramel). Per bottle you’re looking at about 125 kcal, 20 g protein, ~10.5–11 g carbs (all as sugars), and ~0.1–0.3 g fat. These values appear consistently across major nutrition trackers that mirror what shoppers see on the UK/IE on-pack label.
Quick Macro Snapshot (Per 250 Ml Bottle)
| Nutrient | Latte (per 250 ml) | Caramel (per 250 ml) |
|---|---|---|
| Energy | ~125 kcal | ~125 kcal |
| Protein | ~20 g | ~20 g |
| Total Carbohydrate | ~10.5–11 g | ~10.5–11 g |
| Total Sugars | ~10.5–11 g | ~10.5–11 g |
| Total Fat | ~0.3 g | ~0.1–0.3 g |
| Saturated Fat | ~0.1 g | ~0.1–0.12 g |
| Serving Size | 250 ml bottle | 250 ml bottle |
Numbers summarized from retailer-tracked nutrition databases for ALDI Barissimo Protein Iced Coffee Latte and Caramel.
How These Numbers Fit Your Day
At ~125 kcal with 20 g of protein, one bottle gives a tidy protein hit with modest calories. If you use U.S. Daily Values, 20 g protein equals about 40% of the 50 g DV. That’s a big share for a small bottle. The trade-off is sugar: ~10–11 g total sugars per bottle. If part of those sugars are added (labels vary by market), that still sits well under the 50 g Added Sugars Daily Value, but it’s smart to keep the rest of the day on the lighter side sweets-wise.
Where The Sugar Comes From
Base ingredients typically include milk and coffee, plus sweetening (varies by flavor). Milk contributes natural lactose; recipes may also include added sweeteners. If your bottle lists “of which sugars” ~10–11 g per 250 ml, that’s the total sugars number (natural + any added). The label, not the front-of-pack claims, is the place to check. UK packs are obliged to show per-100 ml and per-portion values for energy and nutrients to keep comparisons fair.
Barissimo Protein Coffee Nutrition Info & Macros In Context
Ready-to-drink protein coffees aren’t the same as plain black coffee. A straight cold brew usually has trace calories and almost no carbs; the Barissimo protein bottle adds dairy protein and a touch of sweetness, so the macro profile shifts on purpose—more protein for post-gym sip, with a little sugar for taste. For reference, Barissimo’s unsweetened cold brew (not the protein bottle) clocks minimal calories and carbs.
Protein Payoff
Twenty grams per 250 ml is a muscular amount for a small drink. That’s enough to anchor a snack, or to round out a low-protein breakfast. UK and U.S. guidance systems differ in how they present label values, but the math is the same: 20 g is still 20 g. If you like aiming for ~0.75 g protein per kg body weight per day, one bottle covers a solid chunk of that target for many adults.
How It Compares To Similar Bottled Options
Curious how Barissimo’s numbers stack up against other high-protein coffee bottles you’ll find in chillers? Here’s a quick look at two familiar options—Starbucks Protein Drink with Coffee (Caffè Latte) and Premier Protein Café Latte.
| Drink (Bottle) | Calories • Protein • Sugars | Notes / Source |
|---|---|---|
| Barissimo Protein Iced Coffee (250 ml) | ~125 kcal • 20 g • ~10–11 g | Latte/Caramel flavors listed in UK databases. |
| Starbucks Protein Drink With Coffee (330 ml) | ~168 kcal per 330 ml (51 kcal/100 ml) • ~20 g • ~12.5 g sugars (per 330 ml est.) | Official chilled coffee site provides per-100 ml values. |
| Premier Protein Café Latte (11 fl oz / 325 ml) | 160 kcal • 30 g • 1 g sugars | Brand nutrition page and product facts. |
Starbucks values above are converted from the brand’s per-100 ml table (51 kcal, 6.1 g protein, 3.8 g sugar per 100 ml). Multiply by 3.3 for 330 ml.
Ingredients, Caffeine, And Flavor Notes
What’s Typically Inside
Expect low-fat milk, coffee extract or brewed coffee, milk protein, stabilizers, and sweetener system depending on flavor. The milk base delivers the bulk of the protein; the coffee portion brings the aroma and a modest caffeine kick. Exact ingredient lists can vary a bit by batch and market, so read your bottle—especially if you manage allergens.
Caffeine Reality Check
Caffeine on these small bottled coffees isn’t always listed on pack, and values aren’t published on the ALDI product page. Comparable milk-based coffee bottles fall in a wide range depending on the coffee ratio. If precise caffeine matters to you, treat this as a coffee-flavored protein snack first, not an energy drink—then pair it with your usual espresso or cold brew for a reliable lift. (ALDI’s plain unsweetened Barissimo cold brew lists ~149 mg per serving; the protein bottle is typically lower because the recipe includes more milk.)
Label Smarts: Reading Per-100 Ml Vs Per-Bottle
In the UK, nutrition panels must show per 100 ml values and may also show per portion to help apples-to-apples comparisons. That’s handy when you’re comparing bottles of different sizes, like 250 ml vs 330 ml. If you’d like a refresher on what the label fields mean—and why the “%DV” or “%RI” numbers look different in the U.S. vs UK—these official guides lay it out: the NHS’s how to read food labels page and the FDA’s quick reference on Daily Values.
When To Grab It (And When To Skip It)
Good Fits
- Post-workout top-up: 20 g is a clean bump if your meal is hours away.
- Travel days: small pack, no shaker, no blender—easy win.
- Light breakfast partner: pair with fruit and whole-grain toast to add fiber.
Skip Or Swap
- Watching sugars closely: choose a lower-sugar protein shake or plain cold brew plus a scoop of protein at home.
- Need big protein: go with a 30 g bottle such as Premier Protein Café Latte if your target is higher.
Common Questions About Barissimo Protein Coffee Nutrition Facts
Is It High Protein For The Calories?
Yes—~20 g protein for ~125 kcal is a solid protein-to-calorie ratio, especially for a small 250 ml bottle. If you aim for ~25–35 g protein per meal, this drink can bridge a gap when breakfast or lunch runs light.
What About Added Sugars?
U.S. labels call out “Added Sugars” with a Daily Value of 50 g per day. UK labels show “of which sugars” without the added-vs-natural split. If you’re tracking added sugar specifically, use the ingredient list as a clue and aim to keep your total under the DV.
Is The Product Seasonal?
Availability can rotate by region and season. If your local shelves are empty, it often returns in guest runs. (ALDI’s cold brew line, by contrast, is more widely available.)
Smart Ways To Use A Bottle
Simple Pairings That Balance The Macros
- Protein coffee + banana + peanut butter rice cake: adds fiber and healthy fats while keeping prep fast.
- Protein coffee over ice + dash of cinnamon: a cooler sip with no extra sugar.
- Protein coffee + Greek yogurt bowl: hits 35–40 g total protein without a heavy meal.
Why This Page Uses Verified Numbers
For this write-up, the macro totals were cross-checked against well-known nutrition databases that list ALDI Barissimo Protein Iced Coffee—Latte and Caramel—by name. Where the brand doesn’t publish caffeine or added-sugar specifics for the protein bottle, those fields are left as guidance rather than hard numbers. See the cited data pages for the exact entries used.
Bottom Line On Barissimo Protein Coffee Nutrition Facts
For a quick 20 g protein boost with a small calorie tag, Barissimo’s 250 ml protein iced coffee hits the mark. You get a balanced snack-level drink that slips into a workday, commute, or gym bag without fuss. Keep an eye on total sugars across the rest of your day, and use the label the way it’s meant to be used: compare per-100 ml values across bottles, then glance at the per-portion panel to see what you’re actually drinking. If you need more protein or less sugar, the comparison table above points you to easy swaps.