Our readers keep the lights on and my morning glass full of iced black tea. As an Amazon Associate, I earn from qualifying purchases.9 Best 1 Speed Bicycle | One Gear Ready for Every Flat Ride

A single-speed bicycle strips away the complexity of derailleurs and shifters, leaving you with a pure, direct connection to the road. Every push of the pedal translates immediately into motion, with no chain skipping or gear hunting to interrupt your rhythm. For riders who spend most of their time on flat terrain — beach boardwalks, paved bike paths, or quiet neighborhood streets — a 1-speed bike offers the lowest-maintenance, most reliable two-wheeled experience money can buy.

I’m Mohammad — the founder and writer behind ProteinJug. My research for this guide involved cross-referencing frame metallurgy, bottom bracket standards, brake anchor designs, and spoke tension data across nine single-speed models to identify which ones truly deliver a smooth, durable ride without the complexity of multi-speed systems.

Whether you want a retro cruiser for weekend puttering or a lightweight fixie for city commuting, the best 1 speed bicycle balances frame geometry, brake type, and component quality to match your specific riding style and local terrain.

How To Choose The Best 1 Speed Bicycle

A single-speed bike is mechanically simple, but the differences in frame geometry, brake type, tire width, and component quality matter enormously to your daily riding experience. Picking the wrong one often means fighting a poorly matched bike on terrain it was never designed to handle.

Brake Type: Coaster, Caliper, or U-Brake

Coaster brakes (pedal backward to stop) are the classic choice for casual cruisers and kids bikes — they require zero cable maintenance and are nearly indestructible. The trade-off is that you cannot modulate braking force through hand levers, which matters on steeper downhills or in wet conditions. Caliper brakes and U-brakes, found on many fixie and urban models, offer better stopping control and allow you to feather the brake before a full stop, but they introduce cables, pads, and adjustment points that need periodic attention.

Frame Material and Ride Quality

Carbon steel (often listed as hi-tensile steel) is heavy but remarkably durable and forgiving on rough pavement — it absorbs road vibration naturally without requiring a suspension fork. Alloy steel (chromoly) is lighter and stiffer, giving a more responsive feel when accelerating. Aluminum frames cut weight significantly but transmit more road buzz to your hands and seat; they are best paired with wider tires or a suspension seatpost for comfort on longer rides.

Wheel Size and Standover Height

Twenty-six-inch wheels with balloon tires (2.125 inches wide) are the standard for beach cruisers — they roll smoothly over cracks and gravel but feel sluggish when accelerating. Twenty-nine-inch wheels (700c) roll faster and maintain momentum better on paved roads, making them ideal for urban commuters and fixie riders. Standover height is the real fit metric: straddle the top tube and check that you have at least one to two inches of clearance. A frame that is too tall forces you into an unsafe forward lean at stops.

Single-Speed vs. Fixed-Gear (Flip-Flop Hub)

A true single-speed bike lets you coast — your feet can rest on the pedals while the bike rolls forward. A fixed-gear bike (fixie) forces your legs to spin whenever the wheels turn, which gives you direct speed control but demands constant pedaling, even downhill. Many modern single-speed bikes come with a flip-flop hub: one side is a freewheel (coast mode) and the other is a fixed cog, so you can switch between the two by flipping the rear wheel. If you are new to single-speed riding, start on the freewheel side before attempting fixed-gear.

Quick Comparison

On smaller screens, swipe sideways to see the full table.

Model Category Best For Key Spec Amazon
Throne Cycles Goon 29er BMX / Urban Aggressive street riding & tricks 6061-T6 aluminum frame Amazon
Schwinn Krate Classic Sting-Ray Retro Cruiser Nostalgic neighborhood cruising Springer fork + banana seat Amazon
Schwinn Sting Pro / Predator Team BMX / Retro Dirt track & pavement racing Hi-tensile steel frame, 24” wheels Amazon
Golden Cycles Fixie Fixed-Gear / Commuter Urban commuting on paved roads Alloy steel frame, 700c wheels Amazon
AVASTA Single-Speed Fixie Fixed-Gear / Commuter Customizable flip-flop hub riding Carbon steel frame, 700x28c tires Amazon
Firmstrong Urban Man Men’s Cruiser Flat-terrain casual cruising Alloy steel frame, 26” balloon tires Amazon
sixthreezero Urban Lady Women’s Cruiser Leisure rides & city errands Alloy steel frame, step-through Amazon
JOYSTAR Beach Cruiser Kids / Youth Cruiser Young riders learning on flat paths Alloy steel frame, coaster brake Amazon

In‑Depth Reviews

Best Overall

1. Throne Cycles Goon 29er

6061-T6 FrameHydraulic Disc Brakes

The Throne Cycles Goon 29er is not your grandfather’s single-speed. Built on a TIG-welded Alloy 6061-T6 frame paired with a chromoly fork, this bike is engineered for riders who demand both strength and low weight — the aluminum frame keeps the total heft manageable while the sealed headset and bottom bracket resist grit ingress during aggressive street sessions. The 29-inch double-wall wheels wrapped in Maxxis 2.5-inch tires provide a stable platform for manuals, wheelies, and off-curb drops that would rattle a standard cruiser apart.

Hydraulic disc brakes are the standout spec here — they deliver modulation and stopping power far beyond what any coaster or caliper brake can achieve, especially in wet conditions or when carrying speed into a tight corner. The drivetrain uses a Deore 10-speed derailleur in the 10-speed configuration, but the single-speed version of this Goon keeps the same robust crank and sealed-bearing bottom bracket for minimal drivetrain drag and near-zero maintenance.

The 810-millimeter-wide alloy BMX handlebars and CNC alloy forged hanger give you leveraged control for park tricks, while the 120-tooth engagement rear hub provides instant pedal response when you jump. This is a purpose-built single-speed that rewards experienced riders, but the build quality — confirmed by multiple professional bike shop assemblers who praised it — makes it a genuine long-term investment.

Why it’s great

  • Hydraulic disc brakes provide unmatched stopping power in all weather
  • Aluminum 6061-T6 frame is both lightweight and extremely durable
  • 29-inch wheels with Maxxis tires roll over obstacles easily

Good to know

  • Premium price point puts it above casual cruiser budgets
  • Aggressive geometry is overkill for relaxed neighborhood pedaling
Nostalgia Pick

2. Schwinn Krate Classic Sting-Ray

Springer ForkBanana Seat

The Schwinn Krate Classic Sting-Ray is a time machine on two wheels. Its signature 16-inch front wheel and 20-inch rear wheel create a stretched, chopper-like stance that draws stares from neighbors who remember the original 1970s model. The aluminum frame keeps the weight reasonable for its size, while the springer fork — a true coil-spring front suspension — absorbs bumps far better than the rigid forks found on most modern single-speed cruisers.

Braking duties are split between a rear coaster brake and a front drum brake, giving you two independent stopping systems without any exposed cables. The banana seat with sissy bar and the high-rise ape hanger handlebars lock you into an upright, feet-forward posture that is surprisingly comfortable for flat-terrain cruising. Adult riders up to 210 pounds have reported riding for hours without back strain, though the stock seat foam compresses noticeably under heavier riders.

Assembly requires attention: the cotter pins on the crank and the front drum brake cable routing are non-standard, and the included instructions are minimal. Several owners recommend a dedicated YouTube video or a shop assembly fee. Once properly set up, the Sting-Ray is a reliable, conversation-starting single-speed that delivers the exact nostalgic experience it promises.

Why it’s great

  • Springer fork and banana seat deliver a genuinely comfortable ride
  • Authentic 1970s Sting-Ray styling with modern aluminum frame
  • Dual brake system (coaster + front drum) enhances safety

Good to know

  • Assembly is non-trivial; plan for professional help or a tutorial
  • Premium price point reflects its niche collector appeal
Retro Racer

3. Schwinn Sting Pro / Predator Team BMX

24-inch WheelsHi-Ten Steel Frame

Schwinn resurrected the Predator Team 24 from its 1983 glory days, and the result is a single-speed BMX cruiser that hits a sweet spot between retro aesthetics and functional riding. The hi-tensile steel frame carries chrome plating that resists rust far better than painted steel, and the aluminum alloy rims fitted with gum wall tires keep the authentic old-school look while shaving rotational weight. Front and rear caliper brakes provide adequate stopping power for the flat pavement and dirt tracks this bike is built for.

The 24-inch wheel size is a clever middle ground — smaller than a standard adult cruiser, which makes the bike feel nimble and playful, but large enough that a 5-foot-9 adult can ride it comfortably without looking oversized. The rattrap pedals and high-shine finish match the original spec closely, though the components underneath (bearings, threads, and hardware) are modern economy-grade, not 1980s Japanese quality. Several owners immediately upgraded the seat, grips, and pedals to improve the ride feel.

For adults seeking a nostalgic neighborhood cruiser that can also handle light BMX-style riding, the Predator Team 24 delivers the visual experience and the geometry of a classic track bike. The frame is a solid foundation for customization — taller handlebars, sealed hubs, and a better saddle turn this into a genuinely capable daily rider.

Why it’s great

  • Authentic 1983 reissue with chrome finish and retro decals
  • 24-inch wheels offer a playful, nimble ride for teens and adults
  • Aluminum rims with gum wall tires look and roll great

Good to know

  • Budget-level bearings and hardware may need early upgrades
  • Front wheel and stem alignment issues reported out of the box
Urban Commuter

4. Golden Cycles Fixed Gear Single Speed

Front & Rear U-Brakes700c Wheels

The Golden Cycles Fixie is a no-nonsense urban machine built for riders who want the simplicity of a single-speed with the braking redundancy of both front and rear U-brakes. The alloy steel frame provides a balanced ride quality — stiffer than hi-tensile carbon steel for better power transfer, but with enough compliance to keep road chatter from fatiguing your hands on a 30-minute commute. The 700c wheels roll efficiently on pavement, and the 28c tire width (typical for this category) offers a decent balance of speed and grip.

Multiple frame sizes — from 41cm up to 63cm — cover riders from around 5-foot-0 to well over 6-foot-3, which is rare at this price tier. The fixed-gear setup includes a flip-flop hub, so you can run it as a freewheel single-speed for casual cruising or flip the cog to fixed-gear for a more engaged riding experience. The included rear and front brake set attaches to the frame without modification, and the caliper-style U-brakes offer better modulation than a coaster brake.

Build quality is consistent with the mid-range price: the crankset feels solid, the Kenda tires hold pressure well, and the paint finish is clean. Some units arrived with wheels that needed truing, and the stock grips and seat are utilitarian rather than premium. For a rider who wants a lightweight, geared-down urban commuter without the expense of a track-brand bike, this Golden Cycles model delivers exactly what it promises.

Why it’s great

  • Dual U-brakes (front and rear) provide redundant stopping power
  • Flip-flop hub with freewheel and fixed-gear options
  • Wide size range fits shorter and taller riders correctly

Good to know

  • Wheels may require truing out of the box
  • Entry-level components (grips, seat, tires) benefit from upgrades
Track Style

5. AVASTA Single-Speed Fixed Gear Fixie

Flip-Flop Hub700x28c Tires

The AVASTA Fixie targets the budget-conscious rider who wants the track-bike aesthetic without spending four figures. The high-strength carbon steel frame is robust enough to handle daily commuting, and the 40-millimeter deep V rims give the bike a visually aggressive profile that stands out in a bike rack. The flip-flop hub is standard, so you can switch between fixed-gear and freewheel by removing the rear wheel and flipping the cog side.

Dual caliper brakes front and rear ensure you have stopping control regardless of which hub mode you are using. The 700x28c Kenda tires hold up to 80 PSI, providing a noticeably faster rolling feel than cruiser balloon tires on pavement. Assembly is straightforward — the bike arrives 90-percent pre-assembled, and most owners report being ready to ride within 15 to 20 minutes with the included tools.

Component quality reflects its entry-level positioning: pedals and grips are cheap and should be replaced with aftermarket parts early on, and the stock saddle is firm enough to cause hand numbness on rides longer than an hour. Several buyers noted rust appearing on unpainted metal parts within weeks of indoor storage, so applying a light coat of frame protectant is a smart move. For the rider on a tight budget who wants a functional and stylish single-speed commuter, the AVASTA Fixie gets the job done with room for personal upgrades.

Why it’s great

  • Flip-flop hub offers both fixed-gear and freewheel modes
  • Deep V rims and 700x28c tires provide fast rolling on pavement
  • Arrives 90% assembled with tools included

Good to know

  • Entry-level pedals and grips should be swapped early
  • Rust can develop on unpainted metal parts if not protected
Best Value Cruiser

6. Firmstrong Urban Man

26-inch Balloon TiresCoaster Brake

The Firmstrong Urban Man is the definition of a no-fuss single-speed cruiser. The alloy steel frame is built around a 19-inch geometry that fits most men from 5-foot-5 upward, and the 26-inch wheels with 2.125-inch balloon tires float over sidewalk cracks, gravel patches, and potholes without jarring your hands. The oversized dual-spring saddle and wide handlebars lock you into a relaxed upright position that puts zero strain on your lower back, even after an hour of pedaling.

The rear KT coaster brake is the failsafe standard — no cables, no pads to adjust, no levers to squeeze. You simply pedal backward to stop, and it works every time regardless of weather or component wear. The long-stroke crank gives you a smooth pedal circle that feels natural at slower cruising speeds, and the bike handles bumps and uneven pavement comfortably thanks to the forgiving tire volume.

Assembly is manageable in under an hour with basic tools. The foam grips can tear if scraped against a rough surface — owners have replaced them with locking rubber grips early in the bike’s life. A few units arrived with a tire that had a manufacturing bubble, but Firmstrong’s customer service responded by shipping a replacement tire at no cost. For flat-terrain riders who want a reliable, comfortable, and affordable single-speed cruiser, the Urban Man consistently delivers.

Why it’s great

  • Balloon tires and dual-spring saddle deliver a plush ride
  • Coaster brake is simple, reliable, and cable-free
  • Excellent customer service for warranty issues

Good to know

  • Foam grips tear easily and benefit from aftermarket replacements
  • Not suitable for hilly terrain due to single-speed gearing
Step-Through Cruiser

7. sixthreezero Urban Lady Beach Cruiser

Step-Through FrameCoaster Brake

The sixthreezero Urban Lady Beach Cruiser is a single-speed bike designed specifically for riders who prioritize step-through convenience and style without sacrificing weight. The 15-inch alloy steel frame gives a low standover height, making it easy to mount and dismount even for petite riders or those with limited hip mobility. The curvy frame profile and white wall tires deliver the classic beach cruiser look, but the bike is light enough to carry up a flight of stairs — a rare trait in the cruiser category.

The single-speed drivetrain uses a rear coaster brake for clean, cable-free stopping. The soft foam saddle and foam grips are not just cosmetic — they absorb vibration noticeably better than standard rubber, which matters on longer rides over asphalt that has been patched or cracked. Riders from 5 feet to 6 feet tall can fit comfortably, and the claimed 300-pound weight capacity gives it a wide usability envelope.

Assembly takes about 20 to 30 minutes with standard tools, and multiple owners confirmed that the bike arrived with no damage and functioning brakes straight out of the box. The only recurring note is that the non-fender model allows water and mud to spray onto your back in wet conditions — ordering the fender version or adding aftermarket fenders is worth the small extra cost. For leisurely rides to the beach, around a retirement community, or on flat bike paths, this is an excellent lightweight single-speed option.

Why it’s great

  • Lightweight alloy steel frame is easy to carry and maneuver
  • Step-through design makes mounting effortless
  • Foam saddle and grips dampen road vibration effectively

Good to know

  • Non-fender model offers no splash protection; budget for fenders
  • Single-speed gearing struggles on even moderate inclines
Youth / Petite Rider

8. JOYSTAR 20-inch / 24-inch / 26-inch Beach Cruiser

Coaster BrakeAlloy Steel Frame

The JOYSTAR Beach Cruiser is aimed squarely at riders in the 8-to-12 age range, though the 20-inch model has also been used by shorter adults for easy car-transport rides. The lightweight alloy steel frame keeps the bike manageable for young arms, and the single-speed drivetrain with coaster brake eliminates the complexity of gears and hand levers — a child simply pedals forward to go and backward to stop. This simplicity builds confidence quickly, especially on flat sidewalks or boardwalks where no shifting decisions are needed.

The 24-inch model (recommended for riders 4-foot-6 to 5-foot-0) features an oversized dual-spring cruiser seat and wide handlebars with foam grips, delivering the same upright comfort position found on adult cruisers. The mint green and lavender color options appeal strongly to young riders, and the included front basket adds practical storage for toys or a water bottle.

Build quality is consistent with the entry-level price point. The internal bearings and hardware are functional but not precision-grade — one owner replaced the wheel bearings and regreased the hub to eliminate clicking. There have been reports of bent fender hardware and missing bolts out of the box, though JOYSTAR’s customer service historically offers partial credits rather than replacement parts. For a budget-friendly single-speed that gets a younger rider rolling quickly, this bike works well with realistic expectations.

Why it’s great

  • Coaster brake is intuitive and safe for young riders learning to stop
  • Lightweight alloy steel frame is easy for children to maneuver
  • Available in multiple wheel sizes to fit growing kids

Good to know

  • Internal bearings and hardware are budget-grade; may need early service
  • Bent fenders and missing bolts have been reported in some units
Petite Cruiser

9. VIRIBUS Beach Cruiser Bike for Women

Front Basket + Rear RackCarbon Steel Frame

The VIRIBUS Beach Cruiser is a purpose-built single-speed for shorter riders, with a step-through carbon steel frame that accommodates petite women and those with limited mobility. Available in 24-inch and 26-inch wheel sizes, it pairs a retro step-through silhouette with a front basket and reinforced rear rack — a practical combination for grocery runs or carrying a small pet. The three-spray, four-bake painted finish resists rust better than single-coat paint jobs found on cheaper cruisers.

The single-speed ATA cassette and premium rubber tires provide reliable traction on pavement and packed gravel. The front and rear V-brakes give hand-operated stopping control, which some riders prefer over coaster brakes because they can apply braking force gradually instead of the all-or-nothing pedal-backward motion. The cushioned handlebars and adjustable saddle let you dial in the fit to match your exact height.

The frame is rated to hold up to 330 pounds, giving this bike a generous weight capacity for its category. Assembly requires some mechanical patience — the included instructions are basic, and several owners noted that the kickstand needed adjustment or replacement soon after assembly. The single-speed gearing is very low, which makes pedaling easy on flat ground but means you will struggle to maintain momentum against even a moderate headwind. For short-distance errands and beachside strolls, it is a sturdy and visually charming option.

Why it’s great

  • Step-through frame and low standover height suit petite riders
  • Front basket and rear rack add real cargo capacity
  • Rust-resistant paint finish extends the bike’s outdoor life

Good to know

  • Kickstand is prone to issues and may need early replacement
  • Very low gearing struggles against wind or on inclines

FAQ

Can a single-speed bike handle hills?
Single-speed bikes are optimized for flat terrain. On steep hills, the single gear ratio forces you to either push very hard on the pedals or walk the bike up. If your daily route includes a significant climb, consider a bike with a slightly lower gear ratio (smaller front chainring or larger rear cog) or look for a three-speed hub that gives you a climbing gear without adding derailleur complexity.
What is the difference between a fixie and a single-speed?
A true single-speed bike lets you coast — you can stop pedaling and the wheels continue turning. A fixed-gear bike (fixie) has a direct drive from the rear cog to the hub, so your legs must spin whenever the bike is moving. Most modern entry-level fixies come with a flip-flop hub: one side is a freewheel (single-speed mode) and the other is a fixed cog, giving you the choice of both riding styles by flipping the rear wheel.
How do I find the correct frame size for my height?
Standover height is the most reliable fit metric for a single-speed or fixie. Straddle the bike with both feet flat on the ground; there should be one to two inches of clearance between your body and the top tube. For cruisers with step-through frames, measure from the ground to the middle of the top tube — you should be able to stand flat-footed without the frame pressing against you. Most manufacturers provide a height range chart for each frame size.
Are coaster brakes safe for adult riders?
Coaster brakes are safe for flat-terrain riding at moderate speeds. The design is mechanically simple and fails less often than cable-actuated brakes. However, you cannot gradually apply braking force — the brake engages fully once you pedal backward — which can be a problem on wet surfaces where sudden locking may cause a skid. For commuting in stop-and-go traffic or riding on wet roads, caliper or disc brakes give you finer control.
Can I add gears to a single-speed bike frame?
Most single-speed frames have horizontal or semi-horizontal dropouts that can accept a derailleur hanger adapter, but the frame rarely has cable guides or braze-ons for shifters. Converting requires welding on cable stops or using clamp-on guides, plus installing a new wheelset with a multi-speed freehub. It is usually more cost-effective to sell the single-speed and buy a pre-built multi-speed bike rather than attempting the conversion.

Final Thoughts: The Verdict

For most riders, the best 1 speed bicycle winner is the Firmstrong Urban Man because its balloon tires, coaster brake simplicity, and upright geometry deliver a comfortable, low-maintenance cruising experience at a value that is hard to beat. If you want the nostalgic Schwinn styling and a mushy springer fork, the Schwinn Krate Classic Sting-Ray turns every ride into a fun trip back to the 1970s. And for aggressive street riding and tricks, nothing beats the premium build of the Throne Cycles Goon 29er.