Our readers keep the lights on and my morning glass full of iced black tea. As an Amazon Associate, I earn from qualifying purchases.5 Best Cheap Workout Shorts | Five Pockets That Actually Fit

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These shorts hit the sweet spot between weight and coverage. The 5-inch inseam keeps you cool during sprints, while the 7-inch version offers more thigh coverage for lifters who prefer not to show too much skin. The built-in brief liner is a standout at this tier — it’s snug without being restrictive, and it eliminates the need for extra layers that bunch up under gym shorts.

The fabric is an ultra-lightweight polyester that feels airy against the skin, and the moisture-wicking finish actually pulls sweat off the skin rather than just spreading it around. A small rear zipper pocket fits a key or card, while the main side pockets are deep enough to secure a phone during a jog without that annoying flop.

Some buyers note that the liner runs slightly small, so sizing up one increment may improve comfort for those with larger thighs. The color options are basic — black and gray dominate — but for the price, the build quality and zero-chafe design outperform most shorts at double the cost.

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This 2-in-1 design integrates a full compression liner rather than a simple mesh brief, which is a major advantage for high-rep leg days and explosive movements. The outer shell is a ripstop-style polyester that feels slightly more durable than the ultra-lightweight fabrics, and the 5-inch inseam keeps things aerodynamic without feeling like you’re wearing essentially underwear.

The waistband uses a flat drawstring that doesn’t dig in, and the gusseted crotch allows for unrestricted hip rotation during lunges and sprints. A single side pocket is zippered and large enough for a modern smartphone, which is a rare find at this price point. The fabric also dries remarkably fast — hang them up after a wash and they’re ready to go within an hour.

The main trade-off is that the compression liner provides more squeeze than a brief liner, which some users find too tight for all-day wear. Stick to your true size unless you prefer a very snug compression feel. Despite that, for anyone who hates thigh rub, this is the most effective anti-chafe solution in this lineup.

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The high-rise waistband is the defining feature here — it sits at the natural waist and stays put through burpees, box jumps, and treadmill intervals. The 5-inch inseam provides modest coverage without riding up, and the lightweight polyester-spandex blend offers a four-way stretch that moves with the body rather than resisting it. The three-pack includes black, dark gray, and light gray, which covers the most versatile rotation of colors.

Pockets are present on both sides and are deep enough for a phone, though they lack a zipper — expect some bounce during high-speed running, which makes these better suited for gym sessions, yoga, or casual wear. The fabric dries quickly and resists pilling after repeated washes, which is impressive for a budget three-pack. The elastic waistband is wide enough to avoid rolling over during core work.

The primary consideration is the liner situation — these shorts do not have a built-in liner, so you will need to wear appropriate undergarments. Some users also report that the high-rise fit can feel too snug for those with a longer torso, so checking the rise measurements is advisable before purchasing.

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The defining feature is a zippered back pocket positioned at the center of the waistband — it’s large enough for a modern smartphone and keeps it locked in place with zero bounce. That alone makes these the top choice for runners who refuse to hold a phone or strap it to an armband. The fabric is a featherweight polyester that feels almost paper-thin but dries in minutes after a sweat session.

A built-in mesh liner eliminates the need for additional layers, though the liner is a brief-style insert rather than a full compression short — it provides enough coverage for comfort without the squeeze of a compression liner. The 3-inch inseam is genuinely short, which maximizes airflow but may not appeal to those who prefer more thigh coverage. The drawstring is internal and stays hidden.

The thin fabric is the double-edged sword: it’s incredibly breathable, but it can become semi-transparent when stretched during deep squats or lunges. Sticking to darker colors mitigates this issue. The waistband also runs slightly small, so sizing up for a relaxed fit is a common recommendation among buyers.

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Under Armour’s Tech fabric has a distinctive soft-hand feel that sets it apart from the plasticky texture common in ultra-budget polyester. It moves moisture away from the skin effectively and dries quickly, though it lacks the structured weight of more expensive woven fabrics. The loose fit offers generous room for mobility, which is ideal for circuit training, basketball, or casual gym wear.

The elastic waistband with an internal drawcord provides a secure hold without digging in, and the side pockets are standard depth — enough for a phone, though you will feel it swing during running. The inseam sits around 9 inches, offering substantial coverage for those who prefer a longer short. The graphic print adds visual interest, but the selection of designs can be hit-or-miss depending on current stock.

The biggest limitation is the lack of a built-in liner — plan to wear compression shorts or briefs underneath. The fabric also shows sweat marks more prominently than darker or textured fabrics. That said, for a reliable entry-level short from a trusted athletic brand, this remains the most recognizable and readily available option in the budget tier.