Our readers keep the lights on and my morning glass full of iced black tea. As an Amazon Associate, I earn from qualifying purchases.7 Best Formula For Colic And Constipation | End Infant Crying

The relentless sound of a colicky baby, paired with the strain of constipation, creates a cycle of sleepless nights and anxious days that no parent should navigate alone. For infants suffering from cow’s milk protein allergy (CMPA) or other protein sensitivities, standard formulas often worsen gas, bloating, and hard stools, turning feeding time into a battle. The medical-grade solutions in this narrow category re-engineer protein structures entirely — either breaking them down into tiny peptides or stripping them back to pure amino acids — to bypass the digestive system’s triggers entirely.

I’m Mohammad — the founder and writer behind ProteinJug. My deep market research focuses on analyzing clinical trial data, ingredient sourcing, and pediatric GI recommendations to isolate the specific formulations that deliver measurable relief for colic and constipation.

After evaluating the leading hypoallergenic and amino acid-based infant formulas on the market, this guide breaks down the best options for your baby’s sensitive digestive system to help you find the right formula for colic and constipation.

How To Choose The Best Formula For Colic And Constipation

The core driver of colic and constipation in formula-fed infants is often an undigested or partially digested protein that triggers inflammation, gas, and stool hardening. Choosing between an extensively hydrolyzed formula (eHF) and an amino acid-based formula (AAF) depends on the severity of your baby’s reaction. An eHF like Pepticate breaks milk proteins into small peptides that many sensitive babies can handle, while a 100% amino acid formula like Alfamino or PurAmino contains no intact proteins at all, making it the standard for severe CMPA or multiple food allergies.

Assessing Protein Hydrolysis Levels

The ‘partially hydrolyzed’ formulas found in grocery stores are usually not enough for colic and constipation caused by CMPA. You need an extensively hydrolyzed formula (eHF) where the protein chains are short enough to avoid an allergic reaction. If your baby still shows symptoms — bloody stools, severe gas, persistent reflux — on an eHF, that signals the need to step up to an amino acid-based formula (AAF), which removes the protein entirely and relies on synthetic amino acids for nutrition.

Checking for Prebiotic and Probiotic Content

Constipation responds well to formulas with added prebiotic fibers (GOS/FOS blends) that soften stools by feeding beneficial gut bacteria. Some formulas, such as Neocate Syneo, combine prebiotics with probiotics (live cultures) to create a dual-action approach. However, keep in mind that probiotic viability requires careful water temperature management — water over 104°F can kill the cultures — so a formula with probiotics means a slightly more precise preparation routine.

Evaluating Fat Blend for Absorption

Medium-chain triglycerides (MCTs) are a critical feature for babies with fat malabsorption issues. MCTs are absorbed directly into the bloodstream without needing bile salts, making them easier to digest for infants with compromised gut function. Alfamino and EleCare both include MCTs in their fat blend, which can reduce the burden on the digestive system and help with overall feeding tolerance in delicate infants.

Quick Comparison

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Model Category Best For Key Spec Amazon
Alfamino Amino Acid Severe malabsorption & allergies 100% Amino Acids + MCTs Amazon
Neocate Syneo Amino Acid + Probiotics CMPA with constipation & gas Syneo Prebiotic/Probiotic Blend Amazon
EleCare Amino Acid Multi-food protein allergies 100% Free Amino Acids Amazon
Similac Alimentum Extensively Hydrolyzed Colic due to protein sensitivity 2′-FL HMO + Hydrolyzed Protein Amazon
Pepticate Extensively Hydrolyzed Best taste + CMPA relief eHF with GOS/FOS Prebiotics Amazon
Similac Soy Isomil Soy-Based Fussiness & gas from cow milk Plant-Based Protein + DHA Amazon
PurAmino Amino Acid Severe CMPA & FPIES/EoE Non-GMO, Kosher, Halal Amazon

In‑Depth Reviews

Best Overall

1. Alfamino Infant Formula

Amino Acid BasedMCTs Included

Alfamino is a 100% amino acid-based formula from Nestlé Health Science, designed for infants with severe malabsorption issues and multiple food protein allergies. Its unique fat blend includes medium-chain triglycerides (MCTs), which bypass normal fat digestion pathways and are absorbed directly, making it exceptionally gentle on a compromised gut. Parents report dramatic turnarounds in babies who had bloody stools, persistent reflux, and failure to thrive on other formulas, often within the first few feedings.

The formula is lactose-free and gluten-free, targeting the root cause of colic when protein allergy is the primary suspect. Because it uses free amino acids as the sole protein source, the digestive system does not need to break down any protein chains, which eliminates the immune reaction that triggers colic pain and constipation. Many pediatric GI specialists prescribe Alfamino as a first-line AAF for infants transitioning from extensively hydrolyzed formulas that failed.

One tradeoff acknowledged across user experiences is that the taste and smell are less palatable than standard formulas, though most babies accept it within a few days. The can size (14.1 oz) is standard for this category, and the powder dissolves well with firm shaking. A common recommendation from families is to pair it with a probiotic supplement and prune juice for more stubborn constipation, though this should be discussed with a pediatrician first.

Why it’s great

  • 100% amino acid eliminates all intact protein triggers for severe CMPA.
  • MCTs in the fat blend support absorption in poorly functioning digestive systems.

Good to know

  • Strong odor and taste that some babies initially resist.
  • Requires medical supervision and a doctor’s recommendation for use.
Calm Pick

2. Neocate Syneo Infant

Syneo BlendDHA + ARA

Neocate Syneo stands out as the first and only amino acid-based infant formula that includes a clinically-tested prebiotic and probiotic blend, called Syneo (FOS/FOS plus probiotics). This dual approach directly addresses constipation by softening stools through prebiotic fiber fermentation, while the probiotics help populate the gut with beneficial bacteria that reduce gas production. For babies whose colic is accompanied by hard, infrequent stools, this formulation targets both the allergic reaction and the downstream motility issue.

The amino acid base ensures zero intact cow’s milk proteins, making it suitable for severe CMPA. Parents consistently report that this formula cleared eczema, reflux, and gas within days, with many noting that their baby’s first feed marked a visible shift in comfort. The inclusion of DHA and ARA supports brain and eye development without relying on intact proteins. Neocate holds the position as the #1 amino acid-based formula brand worldwide, backed by over 35 years of clinical use.

There is a notable preparation caveat: the probiotics in Syneo are heat-sensitive, so you cannot mix this formula with water above 104°F without damaging the live cultures. This requires using a warm water dispenser with a precise temperature gauge, which adds a layer of complexity for parents. Additionally, the formula has a distinct, unpleasant smell that some caregivers find challenging, though babies rarely reject it after the first bottle.

Why it’s great

  • Syneo prebiotic/probiotic blend helps relieve constipation and reduce gas.
  • 100% amino acid base suitable for severe CMPA with quick symptom relief.

Good to know

  • Probiotics require water temperature below 104°F during mixing.
  • Strong, unpleasant smell that lingers after preparation.
GI Expert Pick

3. EleCare Hypoallergenic Formula

Abbott NutritionDHA & ARA

EleCare is an amino acid-based formula from Abbott, clinically shown to significantly improve symptoms in infants with malabsorption issues and short bowel syndrome. Its 100% free amino acid protein source means there is no intact protein for the immune system to react against, making it a reliable option for babies who cannot tolerate even the small peptides in extensively hydrolyzed formulas. Pediatric gastroenterologists frequently recommend EleCare when other hypoallergenic options fail, and parents often see improvements in spit-up, discomfort, and stool consistency within 24 hours of switching.

The formula includes DHA and ARA for brain and eye development, and it comes in a compact 14.1-oz can. While it is one of the more expensive options in this category, its clinical backing for children with complex GI conditions justifies the investment for families who have exhausted cheaper alternatives. Many parents report that their baby started gaining weight more consistently after transitioning to EleCare, and that the reduction in crying and fussiness was immediate and dramatic.

A common observation is that the formula has a distinct, unusual smell that some babies do not mind but that parents find off-putting. The powder mixes well with standard preparation methods, and some families recommend buying in bulk through subscription to avoid running out. The EleCare brand is also available in a version with prebiotics (EleCare Jr) for toddlers, making it a scalable solution for ongoing dietary management.

Why it’s great

  • Clinically shown to improve severe GI symptoms and support growth.
  • 100% amino acid base for babies with extreme protein intolerance.

Good to know

  • Very expensive compared to other formula types.
  • Distinct, strong odor that caregivers find unpleasant.
Best Value

4. Similac Alimentum With 2′-FL HMO

Extensively Hydrolyzed2′-FL HMO

Similac Alimentum is an extensively hydrolyzed formula designed specifically for colic due to cow’s milk protein sensitivity. The milk proteins are broken down into tiny fragments that virtually eliminate allergic reactions in most babies. What sets this version apart is the inclusion of 2′-FL HMO, an immune-nourishing prebiotic that mimics a naturally occurring human milk oligosaccharide, helping to support the developing immune system while simultaneously reducing colic symptoms within 24 hours in most infants.

It is the first and only hypoallergenic formula on the market that combines extensively hydrolyzed protein with 2′-FL HMO. Parents report that Alimentum effectively stopped colic crying, constipation, and vomiting within 48 hours for babies with diagnosed or suspected CMPA. The 19.8-oz value can provides more powder per purchase than many competing hypoallergenic options, making it a more cost-effective choice for families managing sensitivities without needing a full amino acid formula.

Some users note that the formula still contains trace protein fragments that can trigger reactions in highly sensitive babies, so it may not be sufficient for infants with severe CMPA. The powder has a slightly gritty consistency compared to standard formulas, but most babies accept the taste well. It is also eligible for purchase with SNAP benefits in select locations, which can help alleviate the financial strain of hypoallergenic feeding.

Why it’s great

  • Clinically proven to reduce colic symptoms due to protein sensitivity within 24 hours.
  • Contains 2′-FL HMO for immune support, unique among hypoallergenic formulas.

Good to know

  • Highly sensitive babies may still react to trace protein peptides.
  • Grittier texture than standard infant formulas.
Taste Winner

5. Pepticate Hypoallergenic Formula

Extensively HydrolyzedGOS/FOS Prebiotics

Pepticate is an extensively hydrolyzed formula (eHF) that has earned the title of #1 best tasting hypoallergenic eHF formula according to parent surveys. This matters enormously for babies who refuse the bitter, sour taste typical of most hypoallergenic formulas. Made by Nutricia (Danone) and sold in over 75 countries, Pepticate is the top recommended eHF by UK pediatricians for managing CMPA. It contains a GOS/FOS prebiotic blend designed to mimic the prebiotic oligosaccharides found in breast milk, directly supporting stool softening and reducing constipation.

Many families report that Pepticate resolved symptoms — including excessive spit-up, projectile vomiting, diarrhea, and colic — after 9 or more other formulas had failed. The formula includes DHA, ARA, and nucleotides to support immune and brain development. Parents consistently note that the smell and taste are more palatable than Neocate or Alfamino, making feeding time less stressful for both baby and parent. The powder mixes at a standard 1:1 ratio and dissolves easily without excessive clumping.

Because Pepticate is an extensively hydrolyzed formula rather than a full amino acid formula, it may not be sufficient for babies with severe CMPA who react to even small protein peptides. Some users mention that finding it in stock locally can be challenging, but Amazon subscription ensures consistent supply. It is priced at a premium level, though still generally less expensive than amino acid-based formulas.

Why it’s great

  • Rated #1 best taste among hypoallergenic eHF formulas by parents.
  • Contains GOS/FOS prebiotics to support soft stools and digestive health.

Good to know

  • Not suitable for babies who need a full amino acid formula (AAF).
  • May be difficult to find in physical retail stores.
Budget-Friendly

6. Similac Soy Isomil

Soy-BasedNo Palm Olein

Similac Soy Isomil offers a plant-based protein alternative for infants who cannot tolerate cow’s milk protein but do not have a diagnosed soy allergy. It is clinically shown to reduce fussiness and gas when switching from milk-based formulas, making it a potential first step before moving to more expensive extensively hydrolyzed or amino acid options. The formula contains DHA and lutein for brain and eye development and is made without palm olein oil, which supports excellent calcium absorption and helps prevent the hard stools associated with palm olein-based formulas.

Parents frequently turn to Soy Isomil after noticing their baby is intolerant to cow protein but before pursuing a medical diagnosis of CMPA. Many report that stools normalized and fussiness settled within a few days of switching. The 30.8-oz value can means fewer purchases and lower cost per ounce compared to hypoallergenic specialty formulas, making it a budget-conscious choice for families who need a dairy-free option without the medical-grade price tag.

Importantly, soy formula is not suitable for all infants — babies with soy allergy or those at risk for soy protein sensitivity should avoid it. Approximately 10-14% of infants with CMPA also react to soy protein. Additionally, soy formulas contain intact soy proteins, so they are not hypoallergenic and will not help infants with true protein sensitivity that causes colic. Always consult a pediatrician before switching to a soy-based formula.

Why it’s great

  • Significantly reduces fussiness and gas from cow’s milk intolerance.
  • Budget-friendly with large containers and no palm olein oil.

Good to know

  • Not suitable for babies with soy allergy or confirmed CMPA.
  • Intact soy proteins may still trigger colic in sensitive infants.
Severe Allergy

7. PurAmino Hypoallergenic Formula

Amino Acid BasedKosher & Halal

PurAmino is a 100% amino acid-based formula from the makers of Enfamil and Nutramigen, designed for infants and toddlers who cannot tolerate any intact or hydrolyzed proteins. It is clinically shown to improve GI and skin issues associated with CMPA by the next physician visit, and it promotes weight gain in underweight babies. This formula is suitable for a range of severe conditions including FPIES, EoE, short bowel syndrome, and multiple food protein allergies, making it the go-to option for the most complex cases.

PurAmino is non-GMO, gluten-free, and carries both Kosher (OU-D) and Halal certifications, expanding its suitability across diverse dietary and religious requirements. Parents of babies who had bloody diapers, severe reflux, and growth failure on Alimentum or Enfamil report that PurAmino resolved all symptoms and enabled healthy weight gain — some babies gaining over a pound in the first week. The 4-pack of 14.1-oz cans provides a reliable bulk supply for families who rely exclusively on this formula.

The main barrier for most families is the very high cost, which is the highest per-ounce in this category. Some families successfully get insurance coverage for PurAmino when prescribed for a diagnosed condition like FPIES or severe CMPA. The powder consistency can vary slightly between batches (sometimes stickier, sometimes finer), but this is considered normal by the manufacturer and has not been associated with any adverse reactions in babies.

Why it’s great

  • Clinically shown to support weight gain in underweight, allergic infants.
  • Certified Kosher, Halal, and non-GMO for diverse dietary needs.

Good to know

  • Highest price point in the category; explore insurance coverage.
  • Minor batch-to-batch texture variation is normal and harmless.

FAQ

How quickly will a formula for colic and constipation relieve my baby’s symptoms?
Many parents report seeing noticeable improvement in colic crying and stool consistency within 24 to 48 hours of starting an appropriate eHF or AAF. Clinical data for formulas like Similac Alimentum shows reduced colic symptoms within 24 hours in most infants. However, full resolution of constipation and gas may take up to a week as the gut adjusts to the new protein source and any included prebiotic fibers.
Can I use a formula for colic and constipation if my baby does not have a diagnosed milk allergy?
Yes, these formulas are often used even without a formal CMPA diagnosis, as many babies with undiagnosed protein sensitivity also suffer from colic and constipation. A pediatrician may recommend a trial of a hypoallergenic formula for two weeks to see if symptoms resolve. If symptoms do not improve, the baby may have a different underlying issue such as reflux, gas from swallowing air, or a motility disorder.
Will a formula for colic and constipation cause my baby to gain weight differently?
Amino acid-based formulas (AAF) and extensively hydrolyzed formulas (eHF) provide complete nutrition and support normal growth. Some babies who were struggling to gain weight on standard formulas because of malabsorption or allergy actually gain weight faster after switching to an AAF like PurAmino or Alfamino. The fat blend (including MCTs in some formulas) is designed to be easily absorbed, which can support steady weight gain in sensitive infants.
How do I properly mix an amino acid formula for colic and constipation?
Follow the ratio on the can — typically one level scoop per 2 ounces of water. For formulas with probiotics (like Neocate Syneo), do not use water above 104°F, as heat kills the live cultures. A warm water dispenser with an exact temperature setting is ideal. Shake the bottle vigorously for about 30 seconds until the powder is fully dissolved, as these formulas can be slightly thicker than standard options.
Are there any side effects of switching to a formula for colic and constipation?
Some babies experience a temporary change in stool color (often greenish due to higher iron content) and odor. The smell of the formula itself is notably different from standard formulas — parents describe it as metallic or sour. Most babies adjust to the taste within a few days. Very rarely, a baby may have a paradoxical reaction if they have additional allergies (e.g., soy in a soy-based formula or corn in some AAF formulations).

Final Thoughts: The Verdict

For most users, the formula for colic and constipation winner is the Alfamino Infant Formula because its 100% amino acid base combined with MCTs provides comprehensive relief for both colic pain and digestive blockage without relying on any intact proteins. If you want a budget-conscious step before moving to a full AAF, grab the Similac Alimentum With 2′-FL HMO. And for families managing severe CMPA with a need for a better-tasting extensively hydrolyzed option, nothing beats the Pepticate Hypoallergenic Formula.