Our readers keep the lights on and my morning glass full of iced black tea. As an Amazon Associate, I earn from qualifying purchases.11 Best Mattress For Heavy Side Sleepers | Skip the Sink

A mattress that caves in under your hips or fails to cushion your shoulders turns sleep into a nightly battle with gravity. Heavy side sleepers face a unique structural demand: the mattress must simultaneously support dense body weight at the hips and allow enough contouring to prevent shoulder and knee pressure points. A standard all-foam or cheap hybrid mattress simply cannot deliver both — you need a targeted design with robust coil systems and dense, responsive foams.

I’m Mohammad — the founder and writer behind ProteinJug. I’ve spent years analyzing mattress construction data, reviewing coil gauge specifications, foam density metrics, and consumer feedback across hundreds of models to identify what actually works for larger-framed side sleepers.

After comparing over a dozen hybrid and specialty mattresses from budget-friendly to premium tiers, the best mattress for heavy side sleepers emerged as models that pair thick, supportive coil units with pressure-relieving comfort layers that don’t sacrifice edge stability.

How To Choose The Best Mattress For Heavy Side Sleepers

Heavy side sleepers cannot rely on the same criteria as average-weight back sleepers. The combination of concentrated pressure at the hips and shoulders with a higher overall load demands a mattress that resists sagging, maintains edge integrity, and delivers deep pressure relief without bottoming out. Here are the specific specs to prioritize.

Coil Gauge and Coil Count

Thicker coils (lower gauge number, like 13 or 14) provide the foundational support needed to prevent the mattress from collapsing under higher weight. For side sleepers, a coil unit with at least 800 individually pocketed coils in a queen size ensures the mattress can support the torso without creating a hammock effect. Avoid mattresses with thin coils (15 gauge or higher) — they fatigue faster under heavy loads.

Comfort Layer Density and Thickness

Side sleepers need enough foam or gel to allow the shoulders and hips to sink slightly without the hips bottoming into the coils. Look for a comfort layer of at least 2–3 inches of high-density memory foam or a gel-infused layer. The foam density should be above 4 pounds per cubic foot for memory foam layers to resist permanent indentation over time. Softer, low-density foams will develop body impressions within months for heavier users.

Edge Support

When you sit on the edge or sleep near the side, a mattress with weak edge support will cause a roll-off sensation and reduce usable surface area. Reinforced edges — either through a high-density foam encasement or a thicker coil gauge at the perimeter — are critical for heavy side sleepers, especially couples who use the full width of the mattress.

Firmness Level: Why Medium-Firm Wins

Extra-firm mattresses can cause shoulder and hip pain for side sleepers by not allowing enough contouring. Medium-firm (typically 6–7 out of 10 on the firmness scale) provides the best balance: enough support to keep the spine aligned and enough give to relieve pressure at the widest points of the body. A firm mattress with a plush pillow top (like a hybrid with a Euro or pillow top) often hits this sweet spot perfectly.

Cooling and Breathability

Heavier bodies generate more heat against the mattress surface. Foam-only mattresses trap heat, leading to night sweats and discomfort. A hybrid construction with pocketed coils allows airflow through the core, while cooling covers (ice silk, gel-infused fabrics, or phase-change materials) actively wick heat away. Gel memory foam layers are preferable to standard memory foam for temperature regulation.

Quick Comparison

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Model Category Best For Key Spec Amazon
Brooklyn Bedding Titan 13″ Hybrid Luxe Premium Heavy side sleepers needing 1,000 lb capacity 13″ Hybrid, Medium Firm (6/10) Amazon
Nectar Premier Hybrid 13″ Queen Premium Back pain relief with extra cooling 13″ Hybrid, Medium Firm Amazon
PurpleFlex King 8″ GelFlex Grid Premium Temperature neutrality and responsive support 8″, Firm, GelFlex Grid Amazon
Sweetnight CoolNest 14″ King Hybrid Mid-Range Cooling performance with 600 dynamic coils 14″ Hybrid, Medium Firm Amazon
Sealy Dreamlife 12″ Hybrid Queen Mid-Range Brand trust and antimicrobial Surface-Guard 12″ Hybrid, Medium Amazon
BedStory 14″ Firm King (7-Zone) Mid-Range Zoned pain relief with 2.3mm coils 14″ Hybrid, Firm Amazon
BedStory 14″ Firm King (Edge Support) Mid-Range Extra lumbar support and motion isolation 14″ Hybrid, Firm Amazon
BedStory Extra Firm King 14″ Mid-Range Extra firm surface with 2.3mm reinforced coils 14″ Hybrid, Extra Firm Amazon
Sweetnight CoolNest 14″ Queen Mid-Range 5-zone Ergo Support for pressure relief 14″ Memory Foam, Medium Amazon
Sleepmax Firm Queen 14″ Hybrid Budget Affordable firm hybrid with 365-night trial 14″ Hybrid, Firm Amazon
Ottomanson King 9″ Hybrid Firm Budget Low-profile firm mattress, Made in USA 9″ Hybrid, Firm Amazon

In-Depth Reviews

Best Overall

1. Brooklyn Bedding Titan 13″ Hybrid Luxe Mattress for Plus Size Sleepers, Full

Supportive 6/10 Medium FirmCooling Fabric Blend Cover

The Titan is engineered specifically for plus-size sleepers, with a maximum weight capacity of 1,000 lbs, making it the most structurally robust option on this list. Its medium-firm feel (6/10) provides enough contouring for side sleeping without the hips sinking into the coil unit, and the 13-inch profile combines high-density foams with a reinforced coil base that resists sagging even after years of heavy use. The cooling fabric blend cover aids breathability, a necessary feature for larger bodies that generate more heat during sleep.

User feedback consistently highlights how the Titan eliminates the “alligator roll” — the uncomfortable tossing that comes from inadequate support on softer mattresses. Multiple reviewers report that back pain and joint discomfort that persisted on Tempur-Pedic and Purple mattresses disappeared within the first week of sleeping on the Titan. The mattress inflates very quickly after unboxing, so having it positioned on the frame before opening the plastic is essential.

While the Titan is a premium-priced model, the investment pays for itself in longevity. The combination of targeted construction for heavier individuals, a medium-firm profile that works for both side and stomach sleepers, and the absence of early sagging makes it the definitive pick for heavy side sleepers who want a long-term solution. The full size tested here is ideal for single sleepers, but the Titan is available in larger sizes with the same reinforced build.

Why it’s great

  • Rated for up to 1,000 lbs total weight capacity
  • Medium-firm feel balances spinal alignment and pressure relief
  • Cooling cover and open-coil design prevent heat buildup

Good to know

  • Premium price point may be a barrier for budget shoppers
  • Expands rapidly upon unboxing — requires immediate positioning
Premium Pick

2. Nectar Premier Hybrid 13” Queen Mattress – Medium Firm – Memory Foam & Innerspring Coils

2X Pressure Relief Foam365-Night Trial & Forever Warranty

The Nectar Premier Hybrid upgrades the classic Nectar formula by adding an extra inch of contouring memory foam for 2X more pressure relief than the standard model. This extra cushioning is particularly beneficial for side sleepers, as it allows the shoulders and hips to sink into the memory foam while the individually-wrapped innerspring coils provide firm foundational support. The medium-firm feel places it right in the ideal range for heavy side sleepers who need both sinkage and pushback.

Reviewers note that the bed relieves back stiffness effectively, and many report waking up without the lower back pain they experienced on previous mattresses. The hybrid coil layer enhances motion isolation, making it a strong option for couples where one partner is a restless sleeper. The 60% cooling upgrade over the Classic model helps maintain a neutral temperature, though some users note a mild off-gassing odor that dissipates within 1–2 days.

One significant advantage of the Nectar Premier Hybrid is its 365-night trial and Forever Warranty, which reduces the risk of a large purchase. However, some lighter side sleepers (under 150 lbs) have found the mattress too firm — heavy side sleepers in the 200–300 lb range will find the balance much more suitable. The queen size tested here is ideal for couples or single sleepers who want room to spread out.

Why it’s great

  • Extra memory foam layer provides superior pressure relief for hips and shoulders
  • Forever Warranty and 365-night trial offer peace of mind
  • Hybrid construction reduces motion transfer for undisturbed sleep

Good to know

  • Off-gassing may take up to 48 hours to clear
  • Some users report it runs firmer than expected for side sleeping
Unique Support

3. PurpleFlex King Mattress – 8″ GelFlex Grid

GelFlex Grid TechnologyHypoallergenic & Food-Grade Materials

The PurpleFlex takes a fundamentally different approach from traditional memory foam or hybrid mattresses. Its 2-inch GelFlex Grid is a proprietary polymer structure that cradles pressure points — hips and shoulders for a side sleeper — while maintaining firm support everywhere else. The grid’s open air channels actively draw heat away, making it one of the most temperature-neutral options available. For heavy side sleepers who sleep hot, this design eliminates the heat retention problems common with dense foam layers.

User reviews are polarized but instructive: heavier side sleepers (200 lbs and above) report significant relief from back and joint pain, with some describing the PurpleFlex as the most comfortable mattress they have ever slept on. The instant response of the grid means there is no “quicksand” sinking feeling — you get support exactly where needed and gentle pressure relief at the contact points. Hypoallergenic and made with food-grade materials, it is also a safe choice for allergy sufferers.

The 8-inch profile is thinner than most hybrids on this list, which could be a concern for those who prefer a taller mattress for aesthetic or accessibility reasons. Additionally, the PurpleFlex is expensive, and the unique feel of the GelFlex Grid is not for everyone — some sleepers find the grid sensation unusual compared to traditional foam. It is best suited for heavy side sleepers who prioritize cooling and responsive support over traditional plush feel.

Why it’s great

  • GelFlex Grid provides targeted pressure relief without heat retention
  • Hypoallergenic and made with food-grade materials in the USA
  • Excellent temperature neutrality for hot sleepers

Good to know

  • 8-inch profile may feel too low for some bed frames
  • Unique grid feel is not universally preferred by all sleepers
Cooling King

4. Sweetnight CoolNest 14 Inch King Size Mattress, Hybrid with DuoSense Pillow Top

600 Dynamic CoilsIce Silk Cover

The CoolNest hybrid is Sweetnight’s premium offering for hot sleepers. Its three-stage cooling system begins with an Ice Silk Cover that feels cool to the touch, continues with PCMflux foam that adapts to body temperature, and is supported by 600 individually wrapped coils that allow airflow through the core. For heavy side sleepers, the DuoSense Pillow Top couples a gel memory foam upper layer for pressure relief with a 3D comfort foam base for resilient support, reducing pressure by 32% according to the manufacturer.

Customer feedback highlights the excellent edge support provided by the high-density foam encasement, which prevents roll-off even when sleeping near the perimeter. The medium-firm feel (between 6 and 7 on the firmness scale) offers enough give for side sleeping while maintaining spinal alignment. The hypofragmenting, fiberglass-free construction with CertiPUR-US certified foam and an OEKO-TEX cover adds a layer of health safety that heavy sleepers should not compromise on.

The 14-inch king size tested here is heavy (133 pounds) and requires two people to move into position. The pillow top adds a luxurious feel, but some users may find the medium-firm profile slightly too soft if they are used to extra-firm surfaces. This is an ideal choice for couples where one or both partners are heavy side sleepers who prioritize cooling and edge stability above all else.

Why it’s great

  • Three-stage cooling system with Ice Silk Cover and PCMflux foam
  • Reinforced edge support prevents sagging and roll-off
  • DuoSense Pillow Top balances pressure relief and support

Good to know

  • Very heavy — 133 pounds, requires two people to set up
  • Expansion can take up to 72 hours to reach full shape
Trusted Brand

5. Sealy Dreamlife 12” Hybrid Mattress-in-a-Box, Queen

SealyComfort Gel Memory FoamSurface-Guard Antimicrobial

Sealy brings decades of mattress engineering to the Dreamlife hybrid. The 2-inch SealyComfort Gel Memory Foam layer conforms to the body for targeted pressure relief, while the 7-inch SealyResponsive Encased Coil system provides independent motion response — each coil reacts individually to weight, which is critical for heavy side sleepers who need the torso area to sink differently than the legs. The 2.25-inch SealySupport Transition Foam bridges the comfort and support layers to prevent bottoming out.

Reviewers with back pain specifically note the stability and comfort of the Dreamlife, with one user reporting that their wife’s severe back issues improved significantly after switching to this model. The Surface-Guard Technology with built-in antimicrobial protection adds an extra layer of hygiene, preventing bacterial and allergen buildup — a valuable feature for heavier individuals who may sweat more during sleep.

At 12 inches thick, the Dreamlife is slightly thinner than most premium hybrids, which may affect its suitability for very heavy individuals (300+ lbs) who need more coil depth for full support. However, for side sleepers in the 200–300 lb range who want a trusted brand name, the Sealy Dreamlife delivers reliable performance and certified foam safety without the off-gassing issues that sometimes plague lesser-known brands.

Why it’s great

  • Gel memory foam conforms for shoulder and hip pressure relief
  • Sealy brand reliability with CertiPUR-US certification
  • Surface-Guard Technology prevents bacterial growth

Good to know

  • 12-inch profile may be insufficient for sleepers over 300 lbs
  • Medium firmness may feel too soft for those preferring extra-firm
Zoned Relief

6. BedStory Firm King Mattress 14 Inch, Hybrid with 7-Zone Pain Relief

7-Zone Pocket Coils2.3mm Coil Gauge

BedStory’s Monologue hybrid distinguishes itself with a 7-zone pocket coil system designed to deliver varying firmness across different body regions. For a heavy side sleeper, this zoned approach means the shoulders get softer support while the hips and lumbar region receive firmer pushback, keeping the spine aligned. The 38D fusion memory foam layer adds plushness without sacrificing the structural integrity provided by the 2.3mm pocketed springs — a gauge thickness that resists fatigue under heavy loads.

User reviews from side sleepers confirm that the bed decompresses the spine effectively, with noticeable improvement in morning back stiffness within the first few nights. The fiberglass-free construction and CertiPUR-US and OEKO-TEK certifications provide confidence that the materials are safe. The 365-night trial and 10-year warranty are competitive with major brands and reduce the risk of a large purchase.

The mattress is heavy (128 pounds in king) and lacks built-in handles, making repositioning difficult for single users. Some reviewers note that the top fabric layer can tear during unpacking if handled roughly. Despite these minor issues, the 7-zone coil design and firm support layer make this an excellent mid-range option for heavy side sleepers who need targeted pressure relief at a more accessible price point.

Why it’s great

  • 7-zone coil system adjusts firmness for shoulders vs. hips
  • 2.3mm coil gauge provides long-term structural integrity
  • Non-toxic, fiberglass-free materials with safety certifications

Good to know

  • No handles make moving the mattress cumbersome
  • Cover material may tear during unboxing if handled roughly
Motion Control

7. BedStory King Mattress 14 Inch – Firm Hybrid for Back Pain Relief & Extra Lumbar Support

Advanced Motion IsolationFirm Feel

This BedStory model focuses on the needs of couples where one or both partners are heavy side sleepers. The individually wrapped coils are specifically engineered for motion isolation, meaning that tossing and turning on one side of the bed does not transfer to the other. The firm feel provides strong lumbar support, which is critical for side sleepers who tend to let their hips sink excessively, causing lower back strain. Open-coil technology also promotes airflow, preventing the heat entrapment common in all-foam designs.

User reviews from heavier individuals (300–330 lbs) confirm that the mattress provides excellent support without sagging, with one user calling it “Big Girl Approved.” The mattress is noted for being quiet during intimate activities and for its minimal motion transfer. The CertiPUR-US and OEKO-TEK certifications ensure it is free from fiberglass and harmful chemicals, which is a critical safety consideration for long-term use.

The mattress is extremely heavy (128 pounds) and requires two people to move it into the bedroom. The firmness level may be too much for side sleepers under 200 lbs who prefer more contouring. However, for heavy side sleepers who share a bed and need excellent motion isolation combined with firm lumbar support, this BedStory model offers strong value at a mid-range price.

Why it’s great

  • Superior motion isolation for couples with restless partners
  • Firm lumbar support prevents hip sinkage in side sleepers
  • Open-coil technology keeps the sleeping surface cool

Good to know

  • Very heavy — requires two people for setup
  • Firmness may be too rigid for lighter side sleepers
Extra Firm Value

8. BedStory Extra Firm King Mattress 14 Inch, Hybrid with Edge Support

2.3mm Reinforced CoilsEdge-Support Design

If your priority as a heavy side sleeper is a very firm surface that will not sag or soften over time, the BedStory Extra Firm model delivers. It features reinforced 2.3mm individually pocketed coils with an edge-support design that prevents roll-off and maintains the structural integrity of the perimeter. The zoned pocket coil system provides targeted support to the shoulders, lumbar region, and hips, helping to keep the spine aligned even when sleeping on your side. The gel-infused memory foam layer provides enough cushion to prevent pressure points without compromising the extra-firm feel.

Customer reviews highlight immediate back and shoulder relief, with one user describing it as “life-changing” after switching from a failed memory foam mattress. The 7-layer construction (including a Euro top) adds a touch of plushness that makes the extra-firm surface feel supportive rather than punishing. The fiberglass-free build and CertiPUR-US certification meet safety standards without unnecessary chemicals.

The mattress is very heavy (119 pounds) and lacks handles like other BedStory models. The extra-firm feel is ideal for heavy side sleepers who need maximum support but may be too rigid for those who prefer some give in the comfort layer. If you find it too firm, a thin mattress topper can soften the surface without compromising the coil support underneath. The 365-night trial and 10-year warranty provide a solid safety net.

Why it’s great

  • Extra-firm construction with 2.3mm reinforced coils
  • Zoned support targets shoulders and hips for side sleepers
  • Gel-infused memory foam adds cooling and comfort

Good to know

  • Very heavy — no handles for easy lifting
  • Extra firmness may require a topper for some side sleepers
Cool Memory Foam

9. Sweetnight CoolNest Queen Mattress, 14 inch Cooling Memory Foam with 5-Zone Ergo Support

CoolNest System5-Zone Ergo Support

The CoolNest queen mattress from Sweetnight is a 100% memory foam option for heavy side sleepers who want cooling without the added height of a hybrid. The CoolNest System combines PCM high-resilience foam with gel-infused memory foam to actively dissipate heat, making it a strong choice for those who sleep hot. The 5-zone ergo support design redistributes pressure across the head, shoulders, lumbar, hips, and legs — specifically engineered to cushion the pressure points that side sleepers struggle with most.

Users with chronic joint pain and conditions like cEDS (connective tissue disorder) report that the CoolNest significantly reduces morning stiffness and prevents joint sprains. The medium firmness level allows for contouring at the shoulders and hips while maintaining enough stability to prevent the hips from sinking too deep. The 3D-woven cover improves breathability by 35% compared to standard fabrics, and the hollow-structure PCM foam promotes 3X airflow.

As an all-foam mattress, the CoolNest may not offer the same edge support as a hybrid, which could be a concern for side sleepers who sit on the edge of the bed or share a mattress. The expansion time is up to 72 hours for full shape recovery. However, for heavy side sleepers (200–280 lbs) who prioritize cooling and pressure relief in a medium-firm foam mattress, the Sweetnight CoolNest delivers impressive performance at a mid-range price.

Why it’s great

  • PCM and gel-infused foam layers provide active cooling
  • 5-zone ergo support targets shoulder and hip pressure points
  • ACA recognized for back support and spinal alignment

Good to know

  • All-foam design may lack the edge support of a hybrid
  • Requires up to 72 hours for full expansion
Best Value Hybrid

10. Sleepmax Firm Queen Size Mattress 14 Inch – Deep Sleep Hybrid with Lumbar & Hip Support

Euro-Top DesignReinforced Edge Support

The Sleepmax Starry is a budget-friendly hybrid that punches above its price class. Its firm feel is achieved through a combination of a Euro-top design (which adds a layer of plush comfort without making the mattress soft) and individually pocketed springs that provide targeted support. For a heavy side sleeper, the reinforced edge support is a standout feature at this price point — it minimizes sagging and prevents the roll-off sensation that plagues cheaper mattresses. The mattress also includes extra lumbar and hip support, specifically designed for pain relief.

Customer reviews consistently highlight the extreme firmness (which side sleepers appreciate for spinal alignment) and the noticeable improvement in morning stiffness. One reviewer who owns a heavy motorcycle compares its weight to “a hippo,” noting that the mattress is extremely heavy but also extremely comfortable. The motion isolation is good enough that couples do not feel each other turning. The 365-night trial and Forever Warranty from Sleepmax’s 40-year history provide exceptional value assurance.

The mattresses requires two people to move due to its weight, and the firmness level may be too extreme for side sleepers under 180 lbs who prefer a softer contour. The initial chemical smell dissipates within 24 hours according to most users. For heavy side sleepers on a budget who need a firm hybrid with edge support and a long trial period, the Sleepmax is a compelling choice.

Why it’s great

  • Excellent edge support at a budget-friendly price
  • Extra lumbar and hip support for side sleepers
  • 365-night trial and Forever Warranty included

Good to know

  • Very heavy — difficult to move without assistance
  • Firmness may be too extreme for lighter side sleepers
Low Profile Firm

11. Ottomanson King 9″ Hybrid Mattress – Firm – Made in USA

9-Inch ProfileMade in USA

The Ottomanson hybrid takes a different approach with a 9-inch profile — considerably thinner than the 14-inch options dominating this list. However, the shorter height does not compromise support for a heavy side sleeper. The individually pocketed coils provide independent motion isolation and pressure relief, while the edge-to-edge coil structure prevents sagging along the perimeter. The firm feel is described by users as “truly firm” with no sagging or sinking even after months of use.

Reviewers praise the durability of this mattress, noting that the 9-inch profile expands to full thickness and stays firm over time without softening. The lack of chemical smell at unboxing is a notable advantage over many memory foam alternatives. For a heavy side sleeper who uses a low-profile bed frame or prefers a lower mattress height for accessibility (e.g., after knee surgery), the Ottomanson is a practical choice that does not sacrifice coil support.

The 9-inch thickness means there is less comfort layer depth than taller hybrids, which may result in some heavier side sleepers feeling the coils through the foam. The polyester cover is less breathable than cooling blends found in premium options. This mattress is best suited for heavy side sleepers who want a truly firm, low-profile surface made in the USA at an entry-level price, and who do not need the extra plushness of a thicker comfort layer.

Why it’s great

  • Truly firm with no sagging — ideal for extra-firm preference
  • No chemical odor at unboxing
  • Made in the USA with CertiPUR-US certified foam

Good to know

  • 9-inch profile may feel too thin for some bed frames or preferences
  • Limited comfort layer depth may not suit all side sleepers

FAQ

Is a firmer mattress always better for heavy side sleepers?
No. While heavy side sleepers need more support than average, a mattress that is too firm (extra-firm/8-10 out of 10) will create pressure points at the shoulders and hips, leading to numbness and joint pain. Medium-firm (6-7/10) is the ideal range because it provides enough contouring for the shoulders to sink slightly while keeping the spine aligned. A firm mattress with a plush pillow top often achieves the best balance.
What coil count should I look for in a heavy-duty mattress?
For a queen-size mattress, look for at least 800 individually pocketed coils. Higher coil counts (1,000+) provide more precise support distribution, which is critical for heavy side sleepers who need the mattress to respond differently across the shoulders, hips, and legs. Coil gauge matters more than coil count alone — thicker coils (13-14 gauge) paired with a high coil count deliver the best combination of durability and targeted support.
How long does a hybrid mattress last for a heavy person?
A well-constructed hybrid mattress with thick coils (13-14 gauge) and high-density foam comfort layers (4+ PCF memory foam) should last 6-8 years for a heavy side sleeper. All-foam mattresses tend to degrade faster (3-5 years) because the foam compresses under sustained weight. Rotating the mattress head-to-foot every 6 months and using a waterproof mattress protector can extend the lifespan significantly.
Do heavy side sleepers need a hybrid or all-foam mattress?
A hybrid mattress is generally the better choice for heavy side sleepers. The coil core provides the durable support needed to resist sagging and maintain spinal alignment, while the foam comfort layers offer the pressure relief required for side sleeping. All-foam mattresses lack the structural integrity of coils and tend to develop body impressions faster under heavy loads. The exception is a high-density, thick foam mattress like the Sweetnight CoolNest, which can work for moderate heavy side sleepers (200-280 lbs) who prioritize cooling.

Final Thoughts: The Verdict

For most users, the mattress for heavy side sleepers winner is the Brooklyn Bedding Titan 13″ Hybrid Luxe because it is engineered specifically for heavier individuals with a 1,000 lb weight capacity and a medium-firm profile that perfectly balances pressure relief and spinal alignment. If you want advanced cooling and edge support at a mid-range price, grab the Sweetnight CoolNest King Hybrid. And for a budget-friendly firm hybrid with a 365-night trial, nothing beats the Sleepmax Firm Queen 14.