Guide

Atkins protein cookies ingredients center on dairy proteins, soluble corn fiber, peanuts or chocolate, sugar alcohols, fats, and flavorings.

One Atkins peanut butter protein cookie has 130 calories, 10 g protein, 3 g net carbs, and 8 g fiber per 39 g serving.

A single 32 gram bag of Atkins protein chips has about 140 calories, with 13 grams of protein and 4 grams of net carbs per serving.

Atkins protein shakes generally provide around 160 calories, 15g protein, 2g net carbs, and added vitamins in each 11 fl oz bottle.

Most Atkins ready-to-drink protein shakes pack around 150–190 calories per bottle while delivering 15–30 grams of protein.

One Atkins chocolate peanut butter meal bar has about 250 calories, 16g protein, 3g net carbs, 2g sugar, and 12g fiber.

The Atkins protein cookies nutrition label shows about 150–170 calories, 8–10 g protein, and low net carbs per serving depending on flavor.

One Atkins Chocolate Chip Granola meal bar provides about 190 calories, 17 g protein, 9 g fat, 17 g carbs, 9 g fiber, and 3 g net carbs total.

One Atkins strawberry protein shake has 160 calories, 15 grams of protein, 9 grams of fat, and 2 grams of net carbs per 11 ounce bottle.

Each Atkins iced coffee vanilla latte protein shake delivers about 170 calories, 15 grams of protein, low net carbs, and coffee level caffeine.