Guide

One Bobo’s protein bar has around 220–260 calories, 10–15 grams of protein, and a mix of whole-grain oats, fats, and added sugars.

One scoop of Body Fortress Cookies and Cream whey has about 190 calories, 30 g protein, 7 g carbs, 4.5 g fat, plus added vitamins C, D, and zinc.

One scoop of Body Fortress vanilla whey has about 180 calories, 30 g protein, 7 g carbs and 3 g fat, but always check the Nutrition Facts on your tub.

Body Fortress whey protein cholesterol content is moderate, so one daily serving usually fits into a heart conscious eating plan for many adults.

A level Body Fortress whey protein scoop usually holds around 40–50 grams of powder, giving about 30 grams of protein per serving.

One scoop of Body Fortress whey protein brings around 180–210 calories, mostly from protein with a smaller share from carbs and fat.

Most Body Fortress whey protein flavors contain about 3–8 grams of carbs per scoop on average, with whey isolate flavors sitting closer to 1 gram.

One scoop of Body Fortress whey protein carries around 180–200 calories per serving, with most of those calories coming from 30 grams of protein.

This whey powder from Body Fortress delivers about 180 calories, 30 g of protein, 8 g of carbs, and 4 g of fat per scoop.

This whey powder ingredient list combines a whey blend, carbs, fats, flavorings, sweeteners, and added vitamins in each scoop.