One 2-oz dry serving of Banza chickpea pasta has about 190 calories, 14 g protein, and 8 g fiber, beating wheat pasta on protein.

Banza protein pasta calories average 190 per 2-oz dry serving; one cooked cup is roughly one serving.

Banza pasta protein per 2 oz dry serving lands around 14 grams with about 8 grams of fiber.

Banza protein spaghetti nutrition per 2 oz dry: 190 calories, 14g protein, 32g carbs, 8g fiber, and 3.5g fat.

banza protein rice nutrition per 50 g dry serving: 170 calories, 11 g protein, 5 g fiber, and 30 g carbs made from chickpeas.

A 2-oz dry serving of Banza chickpea pasta has ~190 calories, 12–14 g protein, and 5 g fiber—see banza protein pasta nutrition facts below.

One standard serving of Chipotle barbacoa delivers about 30 grams of protein, based on Chipotle’s own lab-tested nutrition sheet.

An entire 8-oz box of Banza protein pasta has about 760 calories—four 2-oz dry servings at roughly 190 calories each.

barilla chickpea pasta protein lands around 11–12 g per 2 oz dry serving (21 g per 3.5 oz), with about 8 g fiber and 190 calories.

A two-waffle serving of Banza Protein Waffles has 220 calories, 10g protein, 24g carbs, 3g fiber, and about 150–160mg sodium.