Guide

Each BariWise protein oatmeal packet delivers ~100 calories, 15g protein, low sugar, and quick prep for a balanced, filling start.

A 250 ml Barissimo protein coffee gives ~125 calories, 20 g protein, ~10.5 g carbs, and 0.3 g fat.

Barissimo Protein Iced Coffee delivers about 125 calories and 20 grams of protein per 250 ml serving.

One packet of BariWise hot cocoa has ~80 calories, 15 g protein, 4 g carbs, and 1 g fat, with sucralose; it contains milk and soy.

One BariWise protein oatmeal packet lists 100 calories, 15 g protein, 6 g net carbs, and 1 g fat on the nutrition facts label.

One 30 g packet of BariWise Protein Cereal lists 110–130 calories, 14–15 g protein, and 8–11 g carbs, depending on flavor.

Most BariWise protein fruit drinks deliver 15g protein, 70 calories, and 0–2g net carbs per single packet.

BariWise protein chips usually list 120–140 calories, 15–18g protein, 3–10g carbs, and 3–5g fat per single bag.

Bariwise protein shakes typically provide 230–240 calories with 35 g protein per packet, plus added vitamins and minerals.

BariWise Protein Fruit Drink nutrition facts: 15g protein, 0g fat, 0g sugar, and 60–80 calories per single packet, depending on flavor.