Guide

An Arby’s Roast Beef Slider delivers 10 grams of protein, based on the chain’s published nutrition data.

One two-scoop serving of the Arbonne chocolate shake provides 20 g protein, 130 calories, and 7 g added sugar with 6 g fiber.

Arby’s chicken nuggets provide 38 g protein per 9-piece or 25 g per 6-piece, based on Arby’s nutrition data.

One serving of Arbonne chocolate shake delivers 20 g protein, 130–160 calories, and low sugar, depending on the line (FeelFit vs Simply1).

One 2-scoop serving of Arbonne chocolate shake mix lists 160 calories with 20 g protein per 42 g, before milk or extras.

Arbonne chocolate shake mix uses a pea-based blend with cocoa, fiber, sweeteners, and added vitamins and minerals.

The chocolate shake mix from Arbonne uses a pea-, rice-, and cranberry-protein base with cocoa, natural flavors, fiber, and sweeteners.

Arby’s Meat Mountain packs about 87 grams of protein per sandwich, based on nutrition data compiled from Arby’s menu.

One Arby’s Smokehouse Brisket sandwich delivers about 35g of protein, per Arby’s nutrition guide.

Arby’s Double Roast Beef packs about 38 grams of protein per sandwich, based on Arby’s nutrition data.