Guide

Annie’s protein mac lists 280 calories, 15g protein, 6g fiber, and 660mg sodium per prepared cup serving.

Yes, reindeer milk tops animal milks for protein by weight, with sheep milk leading among widely sold options.

Anna Tipo 00 flour carries about 10% protein by weight, with small swings by batch and product style.

Annie’s mac and cheese delivers about 8–15 grams of protein per serving, depending on the box style and cups.

Anna Napoletana Tipo 00 flour lists about 4 g protein per 35 g serving—roughly 11–12% of the flour by weight.

Anti-inflammatory protein sources include fatty fish, legumes, fermented dairy, soy foods, nuts, seeds, eggs, and lean poultry.

Protein-rich picks that ease chronic inflammation include fatty fish, soy, lentils, beans, yogurt, nuts, seeds, and poultry.

Per 15 g, this product delivers ~10 g protein, 55–60 calories, ~1 g fat, and 0 g sugar from defatted pumpkin seeds.

For anti-inflammation protein choices, favor fatty fish, soy, beans, and nuts; these patterns align with lower inflammation markers.

Anthony’s TVP lists 8 g protein per 1/4 cup (15 g) dry on the package label.