One Beyond Burger patty of about 113 grams supplies around 20 grams of protein, close to a typical beef burger of the same size.
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Most beyond chicken protein content servings give around 10–14 grams of protein, similar to many breaded chicken nuggets.
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One Beyond Burger patty (113 g) contains about 20 grams of protein, giving you burger-style flavor with a solid plant-based protein hit.
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One pouch of Better Oats Maple Brown Sugar Protein oatmeal has 170 calories, 10g protein, 28g carbs, and 11g added sugar based on the nutrition label.
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Beyond Meat products deliver around 12–21 grams of plant-based protein per serving, depending on the product and portion size.
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Beyond Steak protein content is about 21 grams per 88-gram serving, giving you a solid plant protein source with moderate calories.
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A standard Beyond Sausage link provides about 16 grams of protein, with exact protein content varying slightly by flavor and product line.
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Beyond Meat is a pea-based protein source with about 20 grams per serving, giving protein levels similar to beef with no cholesterol.
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One Beyond Burger patty packs about 20 grams of protein, similar to a lean beef burger and enough to anchor a high-protein meal.
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One 113 g Beyond Burger patty delivers about 20 grams of plant protein, close to a regular 4-ounce 80/20 beef patty.
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